From here to Eternally Slim

On a purely mathematical theoretical level, every 3500 calories you eat in excess of your daily recommended intake will make you gain 1lb in weight. So you would have to go some to actually put real weight on in terms of a one day blow out. Anything you gain short term will be food weight.

Personally, I have found that a one day blow out can work wonders for boosting metabolism, but thats personal to me - I often pulled a bigger loss week after a treat day. It does work for others, I know but I would hate to recommend doing that and it not work for you.
 
Hello,

I have internet at home now so i'll be keeping my eye on you all to make sure ur behaving!!

Sarah, have fun on your blow out! I did it last week and put on 4.5 but it came straight off the next week because i was 100%

xxx
 
Hello, World. It's pretty quiet on here today.
Mind you, every time I try to post, the site seems to fall over, so maybe everyone else is having the same trouble.

I've posted about the naughties I've eaten this weekend on my diary, so I'm not going to go through them again here!

Anyway, I just popped in to say I've got everything crossed and am frantically doing the Monday dance for everyone who might be actually going to make it to WI tonight, despite the weather.
If you're all not, please let me know, so I can give my crossing and dancing muscles a rest!

More later (site willing)...
 
think the site has *******...:confused:
 
Right, finally back on here after quite a few attempts and getting logged on for 2 mins here and there lol.

Hope everyones ok! JoT please keep the dancing up for me!! Despite the weather i will be going to WI and i will be very lucky for a STS!! Im definitly over syns for the week, confirmed today by 3 M&S all butter cookies - dear lord they are AMAZING!! But are also 120 cals per cookie!!!! *GULP*

So lots and lots or special WI dancing good luckness please!!

Good luck for everyone else WI tonight!!! xx
 
I was just thinking I should have said that. So please, free up my limbs as soon as you can!
 
Oh dear, Pesty. I'm sorry you couldn't get there. And about your stew.

But I'm gradually untangling my limbs now.
 
Wheee- I went to WI and I am target....wait for it.... -4!!!!

Am giving serious consideration to coming off target and working my way down to 12 st. But at the least if I overdo things at the weekend I should still be back in target range for next WI on tues next week.
 
GO MINXY GO!!!!!!!! you are amazing lady!!!!

awww pesty sorry you didnt get wo wi...i didnt either-stupid darn snow!!!
 
At long long last I have my stone award and if I lose half a pound this week - doubtful - I will have my club ten! I really, really want one of those blue target stars! :D

Unfortunatley all the stickers apart from target ones have gone from the site and also from my sig. **silently cries.**
 
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Well done, Margy! And fingers crossed for that tiny little half pound too. If it's not this week, never mind. It'll still work if it's next week!

I was wondering where all the stickers had gone, too. Is it to do with the new SW site, do you think? I suspect they're now saved on there in a different path, and we need to update our instructions. I might have a look, in a bit, when I'm bored with budgeting again!
 
Good news! Got my sticker back!!

The path to them has changed on the new SW site: but if you log on to SW, and find your own stickers there - you can copy the path into your signature.

I'll go to the sticker thread in a mo, and ask the clever people to update their destructions. But at least we can get them back! Wooo!
 
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