Hi Quizz, Anni & Wobbly. I'm back from our trip to Callander. Had a great time, weather & scenery were lovely. Did a bit of shopping and bought some new clothes incl trousers in a size 12 - sooo pleased when they fitted, did consider not cutting off the size label on the outside.
LOL.
Finding it hard getting back on track with CD since l got home. I always find this after a holiday, it takes me a few days to get back into it.
Wobbly, please don't think of yourself as having failed, put thoughts like that behind you. I'm sure you can do this, whether it's on CD or another diet. I never thought l would be able to stick with CD, there was loads of times, especially earlier on when l was really struggling with it, somehow l hung on in there and l'm sooooo glad l did. My CDC is great and really supportive, l'm so grateful to her. CD has suited me, other diets in the past didn't, everyone is different. Did you find being on Lighter Life easier? Do you have a good CDC?
Whatever you do, don't think of yourself as having failed. Even if you do decide that CD isn't for you, you can try another diet and find the one that is right for you. You will get there. You are making positive steps to lose weight and become healthier. That in itself is success.
Hope each of you has a good Friday & good weekend too.