Gemma's Diary Mixed Days - red, green, EE - new to EE advice welcome

[gemma1985]

Fantastic loss hun welldone!!

I got wi tonight!! x

Thank you I'm over the moon! Good luck for WI!X

 

[g_2012]

Well.... Lost 2.5lb and I'm 0.5lb from target!!! Soooo close but soooo happy yipppeeee! Defo going to stick with green again this week

Brilliant news Gemma!!!! arty0049: so pleased for you, I'm sure you will get to target next week

 

[g_2012]

Fantastic loss hun welldone!!

I got wi tonight!! x

Good luck for WI Kirsty

 

[kirsty_baird_26]

Thanks girls not sure what to expect tonight had a day off plan friday but straight back on it the rest week

 

[gemma1985]

Wednesday 15/05/2013 - GREEN DAY

B: 35g Porridge (HEB), PART 400ML Smart Price Unsweetened Soya Milk (HEA), Blueberries, 1tsp Hartley's best jam (0.5 syns)
L: Mugshot, x5 scan bran (HEB) topped with sliced banana, Mullerlight
D: Pasta salad (tomatoes, spring onions, lettuce, cucumber, red pepper) with Kraft Light French Dressing, Asda spinach and ricotta tortellini (100g serving 3.5 syns) and 3 Quorn Sausages (3 syns)
22g Packet of Snack a Jacks (4.5 syns), Hi Lights Hot Chocolate (2 syns), grapes, strawberries

 

[kirsty_baird_26]

Another fab looking day hun!! x

 

[gemma1985]

Thursday 16/05/2013 - green day:

B: x2 400g wholemeal bread (toasted) (HEB) with x2 tsp of Hartley's Best Jam (1 syn total), Alpen Light Bar (3 syns)
L: Leftover pasta salad ^ with 30g Cheddar (HEA) x5 scan bran (HEB), topped with x2 sliced bananas & Mullerlight
D: Piece of chickpea dahl flan, BNS Chips and side salad.
400ml Smart Price Unsweetened Soya Milk (HEA), Hi Lights Hot Chocolate (2 syns), Cadbury's Caramel Freddo Bar (5 syns)

 

[kirsty_baird_26]

Another good day your doing fab x

 

[gemma1985]

Thanks Kirsty I tend to do well all week and weekends and going out are my downfall! But another weekend without alcohol ahead so it's looking good for hitting target! I've had to safety pin my trousers today as they keep falling down!ha

 

[g_2012]

Have a lovely weekend Gemma

 

[gemma1985]

Have a lovely weekend Gemma

Thanks, You too Gill - planning on plenty of walks this weekend fingers crossed for the weather :cross:

 

[kirsty_baird_26]

Haha thats amazing welldone hun x

 

[gemma1985]

Friday 17/05/2013 - GREEN DAY:

B: 35g porridge (HEB), 400ml Smart Price Unsweetened Soya Milk (HEA), blueberries, 1 tsp Hartley's Best Jam (0.5 syns)
L: x5 scan bran (HEB), sliced banana and 1 Laughing Cow Light (1.5 syns - want cheese later), apple, orange, grapes
D:Quorn Shepherd's Pie, (Asda Shepherd's Pie Mix 3 syns), 30g Cheddar (HEA)
Caramel Freddo (5 syns), Hi Lights Hot Choc (2 syns)

Saturday 18/05/2013 - GREEN

B: x2 400g Wholemeal Toast (HEB), x2 tsp Hartley's Best Jam (1 syn), 400ml Smart Price Unsweetened Soya Milk (HEA)
L: Batchelor's Macaroni Cheese Past n Sauce (1.5 syns), strawberries, Melon, Mullerlight
D: SW Mushroom Risotto, 30g Parmesan (HEA), Caramel Freddo (5 syns)
x2 Alpen Lights (HEB)Hi Lights Hot Choc (2 syns)

Sunday 19/05/2013 - RED DAY:

B: 40g All Bran (HEB), 400ml Smart Price Unsweetened Soya Milk (HEA), Sliced Banana
L: x2 pieces of salmon cooked in soya sauce, vegetable stir fry and garlic mushrooms, Asda Fat Free Yoghurt - bought these to try as they are new and checked the syn value (after I ate it) - 5 flipping syns each eeeeekkkk!!! Typical, as Mullerlights are so bloody expensive!
D: Bacon and mushroom quiche, salad, Mullerlight
22g packet of Snack a Jacks (4.5 syns), x2 Alpen Lights (HEB), Hi Lights Hot Choc (2 syns)
x2 nectarines

Another alcohol free weekend - best hit target tomorrow!!

 

[kirsty_baird_26]

Goodluck for target tomorrow i also managed an alcohol free weekend x

 

[g_2012]

Good luck tomorrow Gemma

 

[gemma1985]

Monday 20/05/2013 - GREEN DAY

B: x5 scan bran (HEB) with x2 sliced bananas and 2 tsp Hartley's Best Jam (1 syn)
L: 300g Asda Spinach & Ricotta Tortelloni (10.5 syns) high in syns but it needed to be eaten and it was sooo filling! Mullerlight
D: x2 Quorn Burgers (1 syn) 60g Wholemeal Bun (HEB), x2 Asda Cheese Slices (HEA), lettuce and SW Chips
Hi Lights Hot Choc (2 syns), 400ml Smart Price Unsweetened Soya Milk (HEA)
Strawberries, nectarine

 

[kirsty_baird_26]

Goodluck today!!!

 

[g_2012]

Love the thought of scanbran, banana and jam

hope you get target tonight

 

[gemma1985]

Love the thought of scanbran, banana and jam

hope you get target tonight

Thank you I'm really hoping I hit taget if nothing else but to save myself £5 per week!! It was really nice on the scan bran, not sure why I haven't thought about using jam before now it's really low in syns and feels like a right treat, if I hit target tonight think I'll have some on some syn free pancakes to celebrate here's hoping!

 

[g_2012]

Did you make target? Got my fingers crossed for you