Saturday
B muesli, yoghurt, banana and strawberries.
L at a kids party and didn't have time to eat first. One quarter cheese sandwich, white bread and coleslaw. One quarter egg mayo sandwich on wholemeal. Small handful of skips.
D Risotto of asparagus, courgette and spinach. With onion garlic and hea of Parmesan.
Snacks none
Syns at least 15 for lunch.
Risotto cooking went well until the chilli mill decided to explode on top. I managed to throw most of the chilli flakes away but it is def the spiciest risotto I have ever made