Dinner was great then again I could eat seafood till it comes out my ears!
I've had a good day at work but got some bad news from my gp so tonight I've had a total blow out thinking about it I must have used about 15 weekly points (so far anyway) so kinda need to pull myself together and stop the grazing/comfort eating!
I have a chronic knee condition and I was told yesterday that basically there aren't a lot of options left to help and I've been turned down for a residential pain management programme due to funding reasons (I'm appealing tho)
Start increased meds yesterday evening so feeling dog rough and generally pretty crappy but this is time for Dominican philosophy!
On reflection yesterday was probably an additional 20pp (which explains the apparent 2lb gain) but today will be different!
Sorry to heat that hun, hope the appeal works, don't even get me started on the Nhs, my mum has this problem with them!! Anyway as u said Hun Dominican philosophy in place! U can do this
I'm trying to I'm just about able to get out of bed so giving work a go.
I'm sorry I don't think my diary will be up to much over the next day or so as still can't face food water is my new best friend! If people want I'll post what I'd planned to eat?
I've upped my strong meds so until I get used to them I'll feel rubbish (4-6 days time) so mainly the meds but the pain isn't helping either feel like crying