ProPoints Giles food diary 26pp

[giles86]

Well I didn't eat anything else or drink anything! My injury is rubbish and part of the reason I'm overweight today isn't much better but such is life and it's nearly medication time lol

Ok so today:
Breakfast:6pp
Oat so simple apple and blueberry porridge tub 6pp
Black coffee 0pp

Lunch:7pp
New York Bagel co bagel 6pp
1x35g extra light Philly tub 1pp

 

[stef2009]

Hope ur feeling better soon hun have a lovely day xxx

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[Jaly]

Have a great day! I hope your knee doesn't give you too many problems

 

[giles86]

Thanks ladies today has been pretty bad pain wise to the point I had to leave work early but never mind

Dinner: 11pp
2xbeef and pepper marks and spencer sausages 7pp
Marks and spencer bake at home petit pain 4pp

Which takes me currently to 24pp

 

[giles86]

Make that two bake at home petit pains for 7pp which takes dinner to 14pp and my daily total to 27pp

 

[stef2009]

Ahhh really hope the pain goes soon hun!
Diarys lookin good!!

Hopefully u can have a good rest at the weekend xxx

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[giles86]

Thanks stef going to have a bath to try and help with pain meant to be out tomorrow but not sure I'll make it!

Least I have two weeks in the heat shortly x

 

[stef2009]

Yeah nice hot bath sounds good!!!

Ohhh ye nice relaxin holiday that's what u need!!!

Does things like that deep heat not help? Xxx

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[giles86]

Well two hours in the bath and feel ready to rip my hair out electric blanket it is!

Deep heat works to an extent I have quite a bit of scarring so have to be careful tho my bedroom now stinks of tigerbalm!

 

[Jaly]

Aw! sorry to hear it's still giving you grief xx Hugs!

 

[giles86]

Thanks Jaly, I think chopping it off is the answer!!! Seriously tho I'd settle for a slight reduction in pain

 

[stef2009]

Awww no this is no good! Does the pain usually last this long when it happens, really hope it eases for u soon chick! xxx

 

[giles86]

Thanks stef it's a chronic condition but since I had an accident at work it's been worse it'll settle again but the cold damp weather isn't helping x

 

[stef2009]

Ahhh this weather is awful!!! It really aggravated my sons asthma and hay fever! Like yday it was raining but really stuffy grrrr!!!

Hope U manage to get some rest over the weekend xxxx

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[giles86]

Gotta love good old British weather haven't you! I hope the Dominican is nicer otherwise in gonna cry! Tho I suppose I could tolerate warm rain

Anyway enough of me moaning..

Breakfast: 3pp
1/2 pint of water
1 slice hovis wholemeal bread (a bargain) 1pp
15g nutella chocolate spread 2pp

Snacks in traffic jam for an hour: waitrose diet lemonade 0pp

 

[giles86]

Oh and I hope your son is feeling better xx

 

[giles86]

Lunch: 12pp
Bagel 6pp
Extra light Philly 1pp
Walkers salt and vinegar crisps 5pp

Dinner: 8pp
ww frozen curry

Snacks:0pp
Apple

 

[stef2009]

Ohhhh I should imagine the weather there is 1 million times better than here lol

He is ok thanks xxx

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[bulldogdaisy]

Not sure how I missed your diary! Happy to follow :0)

 

[Jaly]

Your day looks fab! I hope the weather picks up soon so you don't have to suffer too much x