Gill SW diary -green days

[g_2012]

So today is going to be very hard! Bit hung over and going out all for final day with my sister before she flies back tonight. But intentions are good and I intend not to just abandon the plan haha


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[ally_88]

Aw hope you have a lovely day with your sis! My brother is leaving for New Zealand in 3 weeks, it will be his third christmas away from home as hes spent the last 2 in oz. its hard seeing them go!

 

[g_2012]

It really is! So sad bur have to remind myself that she wants to live there and is happy there, it doesn't matter how much I miss her.

So after a bad weekend food wise I need to be a saint this week!

B - beans, chopped tomatoes, egg white
S - yog and grapefruit, banana
D - jacket, feta hea and a heb, bit of ketchup and mayo (saying 5 syns) loads of salad
D - carrot and suede mash with spinich and cottage cheese, 3 lm sausages

Options x2 -4syns

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[kirsty_baird_26]

Welldone getting back on it glad u had fun with your sis x

 

[g_2012]

Thanks Kirsty. Good day today food wise. Its the weekend that sends me over syns although I've had a mad few weeks meals/drinks wise because of making the most of my sister being here x

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[ally_88]

Aww hope she has a safe trip back. I'm lucky my brother says he likes going there to work but could never live there permanently. I'd be devastated if he did!

 

[g_2012]

Thanks Ally. I'm still living in hope that she will come back in a few years once we all start having families x

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[g_2012]

Todays plan....

B - grapefruit and yog
S - pot of cottage cheese with pineapple (aldi one- read somewhere on here that its free)

L - potato and salad with feta heb and hea and peppers, bit of ketchup and mayo ( saying 5 syns )

S - kitkat chunky (12) bag of crisps (5)

D - veg, carrot and suede mash 2 lm sausages

2 options (4)

26 syns
Weekly
41/105

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[Calisi]

Todays plan.... B - grapefruit and yog S - pot of cottage cheese with pineapple (aldi one- read somewhere on here that its free) L - potato and salad with feta heb and hea and peppers, bit of ketchup and mayo ( saying 5 syns ) S - banana D - to be decided later Sent from my GT-I9100P using MiniMins.com mobile app

Looks like a good day Do you eat your cottage cheese straight out of the pot ? I love cottage cheese

 

[g_2012]

I do love it too!

Just had a bag of low fat crisps too so another 5 syns x

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[gemma1985]

Hope your sister got home ok, my sister lived down south for over 6 years and she's just moved back and it's lovely to have her home especially as she's pregnant again so will be nice to be around for this one being a baby! I went to the scan with her yesterday as her husband works away, just looked like a blob to me! Sure I'm missing that women's broody gene!!haha x

 

[g_2012]

Haha I'm the same Gemma! Still waiting for the broody gene to kick in!

Hows your week going? Lovely and sunny today

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[gemma1985]

Haha I'm the same Gemma! Still waiting for the broody gene to kick in!

Hows your week going? Lovely and sunny today

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Been a long week already! Our caretaker has gone off sick with a bad back so I'm working day/lates/lates/days so I don't know whether I'm coming or going! But there's only 3 of us work in the building so we have to all pull our weight and do our bit, hopefully it won't be for too long though. It was a gorgeous day here yesterday but really foggy and miserable today, don't mind so much when I'm stuck at work all day!x

 

[g_2012]

Oh no, sorry to hear that Gemma. Hope things calm down soon.

I'm full of a cold and feeling sorry for myself. Just had a kitkat chunky making my syns up to 41/105 for the week. Hoping to stay low now for a few days x

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[g_2012]

Plan for next few days to ensure low syns and lots of superfree and speed foods

B - beans, chopped tomatoes, cottage cheese or grapefruit and yogurt

Snack - grapefruit and yog

L - carrot and suede mash, bns, cottage cheese

Snack - banana

Dinners- lots of veg, lm sausages, new potatoes

I may have a few babybells for hea or cheese on my lunch/dinner and half a protein bar at night (when I get choc cravings as my heb choice -high fibre about the same nutrition as 2 alpens)

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[kirsty_baird_26]

Fab hun welldonex

 

[g_2012]

All gone to plan today. Had an extra bit of protein bar though and a hot choc

Weekly syns - 49/105

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[ally_88]

Food looks great for a loss! What day do you weigh in? I'm leaving for mine now

 

[g_2012]

Good luck Ally!

well this week it was Saturday morning but the weekend was awful so restarted Monday. Not sure whether to weight sat again (and expect a gain) or weigh Monday and pray for a loss

 

[kirsty_baird_26]

Hope your good today x