Gill SW diary -green days

[gemma1985]

Down 2lb from monday as of this morning

Plan today is similar to yesterday, lots of veg, protein and a bit of fruit

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Yey well done, pleased its come back off x

 

[ally_88]

Brilliant!! Glad its coming off I dont have scales in my house so cant see how im doing. May have a check on mums when im next down...

 

[kirsty_baird_26]

Welldone glad it coming back off x

 

[Calisi]

Yay, well done !!!

 

[g_2012]

Thank you all for your support xx

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[g_2012]

Crazy hungry day today!

Scoop of protein shake, banana, protein bar, grapefruit and ff, cottage cheese, bag of rivita minis and a special k bar!

Ill try and just have veggies for my tea

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[Calisi]

I'm feeling really hungry today too, and craving chocolate brownies!!! (My favourite) I'm such a nightmare for choccie treats !!!

 

[g_2012]

Had 2 x hot choc this afternoon satisfied any chocolate cravings. The protein bars I have are really nice and much better than a chocolate bar as only 3g of sugar x

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[g_2012]

Today I've eaten quite a lot but its all healthy so hoping its ok!

Scrambled egg whites, veg, wholemeal pitta

Ff with banana

Bns, cottage cheese, salad, cauliflour pizza, ww petit pain with parmasan

2x hot chocs

Hows everyone else getting on. Hope you are all having a lovely weekend xx

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[kirsty_baird_26]

Weekend was fab spent with the boy on plan for me too welldone on urs how was ur weekend x

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[g_2012]

Good thanks hun. Glad you've had a good one well done for sticking to plan too! Xx

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[g_2012]

Ok so going to give ww simply filling a go. Very similar to sw but oats/high fibre cereal and some bread is also free so hoping its something that i could do for life as thats always why i kept coming back to sw.

Today I've had....

Fromage frais with grapefruit and banana

Cauliflour pizza with cottage cheese and salad

Pasta bake with sprinkle of parmasan (counting 2points)

Weekly total 17/49 (guestimating 15 yesterday to be on the safe side).

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[kirsty_baird_26]

Goodluck with your new journey xx

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[g_2012]

Thanks Kirsty. I'm still going to post on here as I'd miss you all if I left! It looks similar to sw but will see how I get on. Really wanted sw to work for me because it is so healthy and something you could do for life, hoping that this one is that plus weight loss for me xx

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[kirsty_baird_26]

Fingers crossed and glad u still staying here we miss you if u didnt xx

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[g_2012]

Thank you Kirsty

Planning tomorrow. ..

B - magic porridge with loads of berries
S - banana with ff
L - cottage cheese and ryvita
S -
D - beans and scrambled eggs on toast

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[kirsty_baird_26]

Welldone being organised

X

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[g_2012]

Todays plan

Ff with grapefruit (150)
Pasta and veg bake (250)
Cottage cheese and ryvita (150)
Carrot and suede mash, veg and wholegrain noodles (300)
Protein bar (250)

Points this week 22/49

Will maybe have some hot chocs today too so will update again later

Protein bar = 7pp but earnt 3 from gym this morning

Weekly 26/49


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[kirsty_baird_26]

How your ww going?x

 

[g_2012]

Seems ok thanks hun, very similar to sw however not many people on the ww simply filling board so no idea if I'm doing it right or anything just doing my best according to the info I've found on google.

How are you doing? Xx

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