Gobolino's Food Diary - converted to ww now!
- Thread starter gobolino
- Start date
prawnchopSuey
Gold Member
Good luck for weigh in and don't panic if you have gained - it will definitely show itself next week! 
Derbynanny
Gold Member
Good luck tonight. As you were already doing SW your unlikely to have a big loss as it is not really your first week and you really should not weigh at home (i am a fine one to talk LOL) Hope it is a loss but if not you know you have had a good week so it WILL show up next week.
Teresa
Teresa
Thanks Prawnchopsuey and Thanks Teresa. I'm not panicking (well trying not to!) and to be honest I'm feeling great this week as I'm in control and on plan (this counts for alot for me), so if the loss doesnt show I've still had a good week personally
On the other hand I dont want to sit in class having gained when probably everyone else will have lost..... he he. Its just one of those things I think!
On the other hand I dont want to sit in class having gained when probably everyone else will have lost..... he he. Its just one of those things I think!
prawnchopSuey
Gold Member
Well done!!! Great loss
Derbynanny
Gold Member
so so so pleased well done, your hard work paid off now to do it again
Thank you both! Oh yes I'm having an on plan week this week and hopefully will have another good loss.
I was pleased that I'd thought to myself 'if I havent lost, it will show up next week' because when I sat down and said to the lady next to me that I thought I hadnt lost anything, she said 'I didnt lose anything'! Instantly I felt that I had something to say to her and reassured her that next week the loss will show
I was pleased that I'd thought to myself 'if I havent lost, it will show up next week' because when I sat down and said to the lady next to me that I thought I hadnt lost anything, she said 'I didnt lose anything'! Instantly I felt that I had something to say to her and reassured her that next week the loss will show
Derbynanny
Gold Member
why are you using a hb on bronw rice on a green day that is free!
So you can use your 2 hb's on hifis and save the syns..or am i missing something
Teresa
So you can use your 2 hb's on hifis and save the syns..or am i missing something
Teresa
prawnchopSuey
Gold Member
I was thinking the same. You'll have to syn one of the Hifi bars cos Philidelphia is only a HexB not a HexA, so then you'll have had 2 HExBs and 1 HexA. But rice is always free on green !!!
Good job you're keeping an eye on me .... I think I must have been in la la land earlier - I know brown rice is free! I think I was meaning to put the HB next to the HiFi.... fingers typing quicker than brain can compute!
Here's what I actually had:
Week 2 Day 1:
B- yog, blackberries, apple
D- yellow thai curry (1.5syns), brown rice, nectarine, HiFi (HB)
snack- banana, milk in tea (HA), apple
T- wholemeal toast 77g (HB+2syns), beans and egg
snack later- another HiFi (6syns), vlf yog with 3 walnut halves (3syns), tsp honey (0.5 or 1syn cant remember), maybe a latte later ? (HA)....... nope no latte, I dont feel the need for it
Pasta with philli will wait till tomorrow due to change of plans, and I must remember its a HB not a HA!
.... I think I must have been in la la land earlier - I know brown rice is free! I think I was meaning to put the HB next to the HiFi.... fingers typing quicker than brain can compute!Here's what I actually had:
Week 2 Day 1:
B- yog, blackberries, apple
D- yellow thai curry (1.5syns), brown rice, nectarine, HiFi (HB)
snack- banana, milk in tea (HA), apple
T- wholemeal toast 77g (HB+2syns), beans and egg
snack later- another HiFi (6syns), vlf yog with 3 walnut halves (3syns), tsp honey (0.5 or 1syn cant remember), maybe a latte later ? (HA)....... nope no latte, I dont feel the need for it
Pasta with philli will wait till tomorrow due to change of plans, and I must remember its a HB not a HA!
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I just wanted to add that I had a HiFi at weigh in and a treat after weigh in on Tuesday -100g of walls light ice cream and a tablespoon of crackin chocolate sauce and a chopped nectarine. I'm not sure if that's quite in my syns for the week for last week but its done and dusted now. I wont make a habit of weigh in treats, unless they are in my weekly syns. Confession done!
Thursday 20th Week 2 Day 2
B- yog, blackberries, nectarine, Hi Fi bar (HB)
D- brown rice, salad and pickles
T- wholemeal pasta, beans and 42g cathedral city lighter(HA), another nectarine!
snacks- nectarine, 2 HiFis (HB, 6 syns), nectarine, apple, banana, orange milk in tea (HA).
Such a hungry day today, hence the stodgy menu.
Hope to get to body balance tonight
B- yog, blackberries, nectarine, Hi Fi bar (HB)
D- brown rice, salad and pickles
T- wholemeal pasta, beans and 42g cathedral city lighter(HA), another nectarine!
snacks- nectarine, 2 HiFis (HB, 6 syns), nectarine, apple, banana, orange milk in tea (HA).
Such a hungry day today, hence the stodgy menu.
Hope to get to body balance tonight
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prawnchopSuey
Gold Member
I think a post-WI treat is allowed! It's a good incentive to stay 100% up until then!
Could be fun becoming part of the SW team - there will be no excuse to miss a class if you don't feel like going or if you've been a little bit off track in a few months' time. And you would get to know everyone quickly that way too
Could be fun becoming part of the SW team - there will be no excuse to miss a class if you don't feel like going or if you've been a little bit off track in a few months' time. And you would get to know everyone quickly that way too
Derbynanny
Gold Member
Oh yeah weighing people in is my fav job but as a consultant i am usually too busy to do more than a few people. i really value my social team
