Todays menu:
B- oats, milk, yog, raspberries (HA HB 1syn)
sn- apples, banana, yellow plums, grapes
D- pasta and roasted veg (1/2HB for 4g olive oil, 1/2HB for 35g light philli).
T- pasta n sauce with broccoli, courgette, parsley and peas with cheese (HA)
pud-raspberries, meringue nest (2.5syns), philli light 30g (3syns), yog (1syn): 6.5syns
pud 2-200ml milk and 1 tsp vanilla sugar (3syns)
Total10.5syns
Wii fit 25mins
Phew its looking like a good day!