Gonnabesmall is gonnabesmaller x ;o)

[gonnabesmall]

friday - ee

breakfast - melon

dinner - none as was being pumped full of ink,lol hope it dosent weigh lots ,haha

tea - this is really bad,im gonna have my lovely bean chilli again,with rice

pineapple

heax1=lattee in spoons,hope that counts
heax2=42g hf cheese
hebx1=2xwm bread
hebx2=
3xpagen krisprolls
syns = scrape of flora 1

 

[Ali*]

Hey you ... that tatt is gorgeous! Good on you!

Good luck for WI 2moz xx

 

[gonnabesmall]

thank you,bugger hurt like hell,still stinging now but twas worth it.got my fingers crossed for tomorrow,although i dont expect much after such a good loss last week but to see the 10s would be bloody fantastic x

 

[Kia-Ora]

Luuuuuvin the tatt! Good luck with WI x

 

[gonnabesmall]

well i stayed the bloody same,thoght i would after a good loss last week,bit dissapointed really.this week i know its gonna be bad foos wise,mon down mil for tea,out fri night and i really wanted an indian tonight,what do i do?

 

[Ali*]

Well personally hun I think that's a great result! There's not many that can lose 4.5lbs in one week then follow it with another loss ... let alone at this stage of the game!

Let your body settle into its new weight before pushing for the magic 10s. Otherwise it's just gonna pile back on

Have an Indian! Eat at your MILs! Go out on Friday! Life is for living hun ... you WILL get into the 10s ... I am absolutely positive! And when you are there I'm going to chase your butt down ... I'm coming after you!!!

 

[gonnabesmall]

thanks ali,i feel though that when i eat "normal" it will come back on quiker than i can lose it,4.5lb last week was amazing but like you say it dont happen like that very often...shame....id be a size 12 in no time if it did,lol

 

[gonnabesmall]

saturday - ee

breakfast - bacon sarnie with tomatoes

dinner - mushroom soup

tea - ?

heax1=
hebx1= 2 slices wm bread

syns = some form of takeaway i think

 

[Kia-Ora]

Sts ain't nothing to be down about!! X

 

[gonnabesmall]

omg,ive eaten nothing but crap these last 3 days.see it happens everytime.whenever ive had a fantastic week and dont see results i seem to go off the rails...

back on track though as from today


tuesday - ee

breakkfast - none

dinner - 4 x ryvitas with 71g philly sweet chilli light,tomatoes few slices of ham

tea - ham omelette and beans

heax1=71g philly
hebx1=4x ryvitas

syns - not gonna have any till weekend,trying to pull back on crap ive eaten

 

[gonnabesmall]

wednesday = ee

breakfast - bowl of strawberries

late dinner - kiwi,apples,watermelon,pineapple,grapes

tea - chicken,mushrooms,onion garlic,stock all cooked together,with roast potatoes and bns,cabbage,brocolli, cauli,carrots and mushy peas

few slices of pineapple

heax1=71g philly
hebx1=4xryvitas

handfull of cherry tomatoes

syns = 0

 

[Ali*]

You don't seem to have eaten much the last couple of days hun

 

[gonnabesmall]

i know,feeling quite low this week

 

[gonnabesmall]

thursday - ee

breakfast - none

dinner - big bowl of fruit salad

tea - egg fried rice with chicken curry,sauce made with bns,onion,curry stock,added peppers,mange to,baby corn,mushrooms,chicken

heax1=
hebx1=

syns=

 

[Ali*]

i know,feeling quite low this week

Oh? Me no likey

What's up chick?

 

[gonnabesmall]

aaw,too much info to go into,feels like everyone on me all the time cant do right for doin wrong....had enough

 

[Kia-Ora]

aaw,too much info to go into,feels like everyone on me all the time cant do right for doin wrong....had enough

Uck hunni noooooo!!!!! U have been on such a high lately, don't let them grind u down. Ur a fierce independent woman! X

 

[funcurls]

Hey hun, soz to hear you're feeling down in the dumps this week! Try and find some nice things to do that cheer you up, and whatever you do don't let the b*%#$ds get you down! Whatever it is will pass I'm sure! Hope you're having a good week foodwise, and here's to a nice loss on Sat! Chin up! Ooh and Congrats on your latest 'tatt'! X

 

[gonnabesmall]

thanks girls but at this monent i cant see any light at the end of the tunnel.knew it was to good for me to be on such a high,people have to ruin it and bring me right back down with a bump .

 

[funcurls]

Any way of avoiding these people, or are we talking about family? Life is too precious to waste it on people who bring you down. If you care about these people perhaps you need a heart to heart with them. If you don't, maybe its time to give them a wide berth?! X