Gonnabesmall is gonnabesmaller x ;o)

[gonnabesmall]

wednesday - ee

breakfast - 2 x wm toast,scrape light spread,apple

dinner - rest of bns squash from yesterday,with cheese,grapes,pineapple,apple,kiwi,melon

tea - bacon,scrambled eggs,mushrooms,tomatoes,beans

heax1=42g hf cheese
hebx1=2 slices ww bread

syns = curly wurly 6 ,scrape light spread 1

total syns =7

 

[Kia-Ora]

hope so,mind you i weighed this morning which i never do and im up 3lb,aaarrrggghhhhhh,i hope its been a false reading,been an angel this week and i cant have a 3rd week with a sts surely?

I was up 1.5lb ffs x

 

[gonnabesmall]

oh no.lets hope we got false readings honey,knew i shouldent of weighed,pissed me right off

 

[Kia-Ora]

oh no.lets hope we got false readings honey,knew i shouldent of weighed,pissed me right off

Same here toots

 

[gonnabesmall]

OOER went out christmas shopping today,stopped for a skinny lattee with all good intentions and ended up having a christmas biscuit,THEN went spoons and had lasagne and salad,but i left most of it as it was cold,but didnt stop eating the extra chips with mayo and garlic bread....dammit,

garlic bread was strong feel a bit icky now so gonna have a cup of tea,settle down b4 i put kiddies to bed

 

[Kia-Ora]

Ahh babes, what's wrong with us this week!!!! Eeeekkkkkk x

 

[gonnabesmall]

i know,pants huh so badly want to see the 10s too,think its because ive sts for the last fortnight ;(

 

[gonnabesmall]

fri - green

breakfast - huge fruit salad

dinner - beans on toast

tea - bean chilli n rice

heax1=42g hf cheese
heax2=
hebx1=2 slices ww bread
hebx2=

syns =

 

[Kia-Ora]

Well missy???? X

 

[gonnabesmall]

i put on a flippin 1lb....today is oficially a non sw day,ive been so good all week to,perhaps it cos im due on next week,**** does that mean il prob have a **** result next week to

 

[gonnabesmall]

well thurs werent a good day

 

[Ali*]

i put on a flippin 1lb....today is oficially a non sw day,ive been so good all week to,perhaps it cos im due on next week,**** does that mean il prob have a **** result next week to

Grrr! I know you had a few treats on Thursday hun but I don't think you deserved a gain

Hopefully * week won't give you a crap result next week

Keep chipping away at it ... you're nearly there xx

 

[craftylucyloo]

His hun. Just catching up. Sorry about your gain. I have gained the last 3 weeks. This week I dropped a pound but have another to lose to get back on track. It really gets me down and I think I've been eating more crap cos I've been happy. I think I do the opposite of comfort eating!!! Things going well with hubby at mo. been hungry all the time. Need some filling meals to chomp on. I have committed to coming on here every day this week to see if that helps me stay focussed. That's if I can find my diary!!!! Xxx

 

[Kia-Ora]

Keep plugging on huni, we're all in it together x

 

[gonnabesmall]

will do babe,but was naughty today,i had a roast chicken with proper potatoes and a bit of the skin from the chicken,must admit it was gorgeous havent had proper roasties for ages,they beat the ones in frylight by miles,mind you i havent been to bad since dinner,have stuck to plan otherwise

 

[gonnabesmall]

sunday - ee

breakfast - 2xwwbread,apple

dinner/tea - roast chicken...with a bit of skin,proper roasties...gorgeous...cauli,mushy peas,carrots,runner beans

heax1=350ml smilk
hebx1=ww bread

syns = for skin on chicken and proper roasties...naughty but very very nice

 

[Kia-Ora]

The dinner won't be as bad as u think hopefully! I had stuffing with my roast chicken, just can't not have it! X

 

[gonnabesmall]

kieragh,my dinner was so tasty,better than those bloody fry light roasties,hope i havent done too much damage,its all ive had today really and im gonna be a angel for the rest of the week want to shift this 2lb at least

 

[Ali*]

Proper roasties in my house too!

 

[Kia-Ora]

kieragh,my dinner was so tasty,better than those bloody fry light roasties,hope i havent done too much damage,its all ive had today really and im gonna be a angel for the rest of the week want to shift this 2lb at least

It wont be too bad missy, plus plenty of time to catch it up before next sat x