Sorry been such a rubbish poster
Hearts not just been into posting on diary
Thanks for the words of support. Me n the hubby kind of made upmon tuesday, I mean we still and always have a volatile relationship I guess. But things have been ok. We have so many ups n downs. Ah I dont know. Its so hard to explain it all cos the feeling n emotions are so complex. I feel I could never leave my house because I stumped up every single penny of the quire large deposit n paid all the solicitors fees (12 years savings) and even now I pay the mortgage. I mean he has always paid the bills but after ive had baby goose he pays for most of the household bits and all the food shopping really.... and I remember reafing something about the cost of food shopping, I think on stacks diart n we are riculous spenders wen it comes to food, im always popping into asda doing 30, 40quid shops a number of times in the week. Hubby always shouting, need to cut down.
So food wise.
Monday - decided to start lipo again, had 2 packs exante choci balls, probably 300 cals full day
Tuesday - had two lipotrim products during the day then me n hubby had chat made up so ended up going chiquittos to eat that nighf but I only had 2 starters really n was ful.... but the starters were large
Wednesday- had junk food all day. Even popped to shops from work to buy crap
Thursday- much worse junk food binge
Friday- thought csnt let this cycle continue so did fast day. Came up to around 450 calories I think
Normally at this point I would have thought sod it, im not doing lipotrim so ill just eat n eat n eat n keep piling the weight on. But I stepped back n thoufht, well I could call monday a fast day, n fast Friday so all is not lost. So successful fast day
Saturday weighed in after fast day and was 11st.8lbs I think or maybe 8.5lns) plannec to do fast day, ate nothing till 3pm, had 500 cal meal. Then went mils, coukd have not eaten but there werechicken burgers, chips my fave m n s graola squares so I ended up eating. Oops.
Sunday. My parents were round till 5ish n then my inlaws came for dinner. I was picking at food alllll day. This is my weakness, dobt have a decent m3al, just graze on fatty high cal foods all day. Should have just sat down n had a bowl of weetabix
Also, I joined the gym. Wooppp. Hubby said hell look after baby goose. Went friday nighf n saturday morning. My fitness levels are shocking!!!! My body was aching sunday morning!!
Weighed in monday morning. True weigh in day and im 11st 10lbs.
Not sure how I feel about that, im proud of myself for still getting hold of the eeek again n doing 2 fasts ratger than losing the plot. I know after my fast day I kind of maintained, and I had been eating so much junk really I guess I was lucky.
It just makes me think even 5:2 - I neec to show some restraint on other days really. This snscking mentality has pretty much been 30 years of my life n thats really holding me back.
This week ive got my cousins wedding im going to. Dinner invites wednesday, Thursdays, friday evening, then Saturday n sunday lunch. 5 days of food. The food will be lysh, heavy n a dieters nightmare.
Not sure how Im going to approach those days but plan is fast day today, maybe one tomo, n gym today n tomo.
Next week another wedding, dinner invites thursday n fridsy evening n saturday lunch. So cant really go overboard for 2 weeks.
Mmmm foòoood!!!