hannata
I can haz cake?
Caroline_Louise said:Good work gorge! Also totally and utterly broken after uber gym an swim sesh. Soooo hungry now :-s x
Good girl! Get some yummy healthy salad in you!! Xx
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Caroline_Louise said:Good work gorge! Also totally and utterly broken after uber gym an swim sesh. Soooo hungry now :-s x
hannata said:Good girl! Get some yummy healthy salad in you!! Xx
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Caroline_Louise said:Had a post gym cottage cheese and lettuce snack, stil hank marvin though! Having dins as late as poss as last night i couldnt sleep coz i was so hungry, bad times!
Check us out, all exercisey and virtuous :-D x
Lou_G said:Han and CL should make a montage movie of their fitness endeavours, set to 'eye of the tiger'
(Han running in slow motion) Der - Der Der Der - Der Der Der - Der Der Derrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr (high kick from CL)
xx
Lou_G said:Han and CL should make a montage movie of their fitness endeavours, set to 'eye of the tiger'
(Han running in slow motion) Der - Der Der Der - Der Der Der - Der Der Derrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr (high kick from CL)
xx
Well done on your losses this week. Well deserved. x
I know its been a great week for me, but I'm proud to say that it HAS been well deserved. I haven't gained once through the week which is an unknown for me (i think i was a gainer on UUD because I panic ate before fasts, but nevertheless still recoverable)
I no longer feel scared or unsettled by a pending fast - which I think is a big big big part of controlling myself on ups. I will not starve, I will not feel miserable, and I will make myself do fun things to keep myself occupied.
Even silly things like chasing the cats in the garden, or pulling out the cross stitching. And I always make sure that I don't push myself too hard and have no shame in admitting that I have weaknesses x
Lou_G said:I had a kitteh nurse last night she was looking after me when I went to bed with a stonking headache, sitting really nicely on me and soothing me to sleep with her purring. WUV HER!!!