hannata
I can haz cake?
Caroline_Louise said:Hi bubs,
Sorry you've had a pants day. Do what you need to do to feel better and look after yourself. Ou aren't super woman so therefore u are allows to have bad days, and we r here to help make them better, or just to listen.
Re the gass...that is a common side effect of protein overload, and also body reaction to certain brand of protein! Took me ages to find a protein shake that didn't cause me to gas myself to sleep at night!!! Xxx
Ahh could be thanks for the tip. I take ready made protein shakes from the gym that seem to be ok. Might just stick with that..see how I go.
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