Hi everyone, sorry I went missing, my head wasn't in a good place, couldn't get to a weigh in for 4 weeks so went completely mad.. On a few weeks I did eat SW meals but then went mad with the bits in between, sweets, crisps etc. I knew what I was doing was wrong but I couldn't stop myself.
Gained 5 1/2lb the weigh in before Christmas but to be honest I deserved more, will have put on this week too but then after New Year I'm going for it, I was so close to my 3 stone award (1/2lb away and now it's out of sight again) and I want to get back there, come end of January I will have been on SW a year, the longest I've ever managed and normally leave way before Christmas, I know I went off plan but I did sort of cling on to semi plan for a couple of weeks but I'm still just about here! Would really like to get my 3 stone award by that date, it's not a brilliant loss compared to some people but it's better than I have ever done before, at the beginning of the year it was flying off and then once I hurt my back the losses slowed right down but going to try and speed everything back up again and try to get to weigh in somewhere each week as that's when I do my best.
Sorry this is so long winded, I am still not going to be doing a food diary yet as know I'm not back on plan quite yet and don't want to upset myself so come 2nd January (possibly 1st depending on what's happening with guests) that's it.. If I haven't done a diary come and find out why!!
Thanks everyone for your support over the last few months, you are all so lovely and I did feel guilty when I didn't come on to read your posts xxxxxx
