Helen's quest for good health!
- Thread starter HPSaucy
- Start date
HPSaucy
Will get there one day!
Morning everyone, slept a bit better last night, slept for 3 hours, woke up for a few and then went back to sleep again for another hour, swellings gone down but still got lumps where injection went in, leg still stiff and walking funny!
So desperate to do my kettle bell exercises.. Wonder if I can do arm ones? Mark's gone to gym and wanted to go with him boo hoo (never thought I'd say that as still not a fan but really want to boost my weight loss with exercise).
So desperate to do my kettle bell exercises.. Wonder if I can do arm ones? Mark's gone to gym and wanted to go with him boo hoo (never thought I'd say that as still not a fan but really want to boost my weight loss with exercise).
GothGoddess
Time to start again!
Hey Helen... sorry your in pain at the mo... Hopefully the jabs will sort you out even though they sound nasty... Whats this ere kettle me thingy? I have just bought one of those shake weights in the sale at work haven't started using it yet as I have a bad back at the mo, but will do once this clears up... I will banish those bingo wingo's... Keep going chick and catch you later... xx Chelle xx
HPSaucy
Will get there one day!
Friday 6th January
Breakfast: American pancakes (HEB + 0.5), maple syrup (2.5), blueberries & raspberries
Lunch: BNS, red onion & chilli risotto (2.5 for Parmesan)
Dinner: chilli (2.0), SW wedges, 45g reduced fat cheddar (HEA)
Snacks: banana, slice of Christmas cake (5.0), grapes
Drinks: squash, 2x dr pepper zero
Total syns: 12.5
Breakfast: American pancakes (HEB + 0.5), maple syrup (2.5), blueberries & raspberries
Lunch: BNS, red onion & chilli risotto (2.5 for Parmesan)
Dinner: chilli (2.0), SW wedges, 45g reduced fat cheddar (HEA)
Snacks: banana, slice of Christmas cake (5.0), grapes
Drinks: squash, 2x dr pepper zero
Total syns: 12.5
Last edited:
lynica
Gold Member
Hi helen
Well done on your fab loss great start to new year
. Sorry to hear your hip/back is sore again, hopefully once the injection starts to work it will be more comfortable.
Good for you planning to do the kettle's hopefully it won't be too long before you can start, I feel so much better when exercising
Have a great weekend, you got any plans??
Take care and well done on being 100% xx
Well done on your fab loss great start to new year
. Sorry to hear your hip/back is sore again, hopefully once the injection starts to work it will be more comfortable.Good for you planning to do the kettle's hopefully it won't be too long before you can start, I feel so much better when exercising
Have a great weekend, you got any plans??
Take care and well done on being 100% xx
lsf666
Watch this space...
lynica said:I'm starting again tommorrow morning join me !!!
I did if yesterday but had no weights, no mat and desperately need a sports bra! My calves are killing me today!
I did chuckle when I was reaching for he remote and she said don't even think about stopping!!!
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MinkyDinky
Holiday Countdown!
HPSaucy said:
Sorry to just hi-jack! I started the 30 day shred at the weekend and it's energetic, makes your muscles burn, gets you hot and sweaty and heavy breathing BUT I feel amazing after! I still have 6 stone to go and even I can handle it (just!) he he xx
