Helen's quest for good health!

[lsf666]

I weigh on Thursday Lisa x

Can you be on plan till then? That's a good 3 days to reverse some naughties

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[HPSaucy]

I am, I've marinated lamb for dinner tonight, got a tuna quiche just cooking for lunch going to have with salad in a minute, did have a cupcake but all gone now and need to be serious about this.

Tomorrows dinner planned as its something Mark wanted and he's going to cook it (!) but will syn accordingly.

Thanks Lisa for being so supportive, I'm in awe of you getting back on plan so quickly, you really are an inspiration, don't understand why I didn't when I ended up with heartburn yesterday and IBS been semi bad again, feel so much better when I'm on plan.

Thanks again x

 

[lsf666]

You're welcome hun x

Thanks for your support too

Oh and IBS is your body's way of telling you no more off plan food x

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[JackieN]

Hey Helen
Life gets in the way sometimes. You can do this sweetie. Its a journey, like me, you're taking the scenic route :giggle: we'll get there in the end though xxxxxxxxxxxxxxxx

 

[HPSaucy]

You're welcome hun x

Thanks for your support too

Oh and IBS is your body's way of telling you no more off plan food x

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That is so true, haven't stopped weeing today but IBS already feeling a lot better so guess just being back on plan 1 day is already helping x

 

[HPSaucy]

Hey Helen
Life gets in the way sometimes. You can do this sweetie. Its a journey, like me, you're taking the scenic route :giggle: we'll get there in the end though xxxxxxxxxxxxxxxx

Definitely the scenic route but I like it! Lol

I know this is a particularly bad blip but we'll get there x

 

[JackieN]

You had a wedding, and a holiday, its just that, life you really will get there :bighug: xxxxxxxxxxxxxxxxxxxx

 

[HPSaucy]

You had a wedding, and a holiday, its just that, life you really will get there :bighug: xxxxxxxxxxxxxxxxxxxx

Thanks so much, I really feel like I can't get back on it but what I really need to do is go back to writing everything down again as this is where I always go wrong. Also hopefully be easier once I'm back at work and in a routine again, 3 weeks off work has been a killer for the diet! Working from home most be really hard to get into a routine or do you always go to your office at a set time?

I might be coming your way some time as we met a really great couple from Northampton on holiday and have stayed in touch, where abouts are you? X

 

[JackieN]

Hiya lovely
Come on you can get back to it. Its always harder when not at work etc :bighug:

I am in Rushden sweetie. My geography is not that good. I know you are not a long way from me but thats about it xxxxx

 

[Mumma K]

Found you HP after our exchange in lovely Lynne's diary
I thought I would come and look you up and subscribe
right now not to be rude I shall go and acquaint myself
with the rest of your diary Helen
but for now it's a hello from me x

 

[GothGoddess]

Hi Helen... I am home... Thank you for popping by to my pages whilst I was away... Glad you had a good time away... Will pop by in more detail later...xx

 

[HPSaucy]

Hiya lovely
Come on you can get back to it. Its always harder when not at work etc :bighug:

I am in Rushden sweetie. My geography is not that good. I know you are not a long way from me but thats about it xxxxx

I'm in Aylesbury so not mega far, can't remember where the people are we met, just know its Northampton and don't think it's too far from Wellingborough x

 

[HPSaucy]

Found you HP after our exchange in lovely Lynne's diary
I thought I would come and look you up and subscribe
right now not to be rude I shall go and acquaint myself
with the rest of your diary Helen
but for now it's a hello from me x

Hey thanks for finding me, trust me my diary is Boring with a capital B! Must go and find you too now x

 

[HPSaucy]

Hi Helen... I am home... Thank you for popping by to my pages whilst I was away... Glad you had a good time away... Will pop by in more detail later...xx

Hey sweetie thanks for popping by, hope you're doing okay x

 

[Mumma K]

Morning Helen....

Happy Thursday to you x

 

[HPSaucy]

Today is the day of reckoning, I'm estimating at least a 1/2 stone gain but it's my own fault for being off plan for almost 4 weeks, whatever it is I'm fully back on plan from tomorrow, food all planned and most of shopping done.

I'm hoping I can get a lift to SW tonight as I can't drive as just had another fluoroscopy guided injection into my hip joint and got a dead leg now, can't miss it again as that'll be asking for trouble, I need to know how bad I've been so I can start afresh.

 

[lsf666]

Day of reckoning for us both as I've had 4 weeks off SW!

Good luck for later. Hope you can get there x

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[HPSaucy]

My friend said she'll drive me as Mark's out so I'm going aaahhhh!

Glad you're going back to class, good luck for you, you sound like you've been better behaved than me on your 4 weeks off though lol! X

 

[JackieN]

good luck tonight Helen what will be will be and you've had a lovely break from it x

 

[lynica]

Hi Helen
How's wi gone ?? Good time had so it's worth it lol
Back on track now !!! xx