Hello new weight loss blog :D

[Gemstone]

Evenin' Bon x

 

[Smiley Bon]

Morning Morning Morning

Well I am in a good mood today, and guess why? I've lost another 3lb wooooo. So i've lost about 8 lb so far i think it is... I am not sure might be 10 if I am more honest about what I started at :S

So yeah I am 15 stone dead on now, so I should be in the 14 stones soon, wooooo. I am so pleased with myself, I am really enjoying this calorie counting as it's teaching me a lot about my old eating habits.

We went to Hartlepool on Saturday and had a lovely day at the art gallery where there were these life size paper mache models of people and then we went to the Historic Quays which was brilliant and we got to look around this old ship

It was interesting food wise that day as we went to the pub with our friends after the Quays and me and Jamie shared nachos and a goats cheese tart thing and had diet coke. And that was quite a lot of calories, but normally we would of had that each and then an alcoholic drink, and that would just be lunch and we wouldn't think twice about it... I am sure that before we used to go over our daily calorie amounts frequently...

We went to our friends on Saturday evening for tea too, and he cooked loads, he did this lovely veggie chilli and jacket potato but we were good and politey refused the apple pie dessert, and the offer of wine

Yesterday we had wine but counted it in our calorie amounts, it's 500 and something calories for a whole bottle of rose :S but I made a nice stir fry, and had fruit too so did well food wise.

So yeah, I am happy my weight is going down, yay. And Jamie's lost 4 lb too

 

[Gemstone]

Well done you - no wonder you're happy x

 

[coachnomad]

Hi Bon, that's brilliant and it sounds like you had a good weekend. You will definitely be in the 14's soon and I'm very jealous!! xx

 

[abz]

so so chuffed for you honey you are doing so unbelievably well

make sure you kick me up the bum when i've had this baby will you? i think i need some of what you've got!!

abz xx

 

[coachnomad]

Morning Bon, hope you have a good day xx

 

[Smiley Bon]

Morning Well the sun is shining today but it's still freezing :S I can't wait for spring!

Well another good day yesterday, I did have pasta for tea which is loooads of calories, and I even had cheese in it! but it was the first time I'd had pasta for about a month and I didn't eat much for lunch, so it was fine that's what I like about calorie counting is that if I want something big for tea I just have a little lunch... and that's how my mind should work.

I also had a Galaxy chocolate bar and it tasted soooo good!

I am full of cold feel rather yuck I don't seem to have much of an appitite either... suppose that'll help me be good today

Hope everyone is having a good day

 

[abz]

hey honey. sorry you're feeling so yucky but you are right. it should help as long as you don't drop onto 'i'm ill so i'll comfort eat' which is what i do every time!! ha.

hope you are enjoying today. the sun is shining

 

[coachnomad]

Hi Bon, sorry to hear you are not feeling too good today, I hope it passes soon. Abz is right, try not to think that you must comfort eat. That is also what I do!!

Get out in the sunshine, that will help you feel better xx

 

[Smiley Bon]

Thanks guys

Yeah colds are bad like that aren't they... I deserve chocolate as I feel yuck hee.

Although I haven't any appitite at the moment, which is just weird! I know I'm ill when I am not hungry as it's sooo not like me, ha.

Is it... you're meant to starve a cold but feed the flu... is that the right way round?

I should get some oranges, I don't know why I haven't thought of this already... Right I am off to the market at lunch time then.

 

[abz]

starve a cold and feed a fever i think it goes bon so that sounds about right. still, starving seems a wee bit drastic

 

[Smiley Bon]

Ah is it? I can never remember. Yeah I am not going for the starving idea, ha. I wonder where that comes from... must be a very old saying.

Some oranges and warm Ribena are on the menu for me

 

[abz]

sounds like a fabulous menu babes

 

[Gemstone]

Aw - sorry you're feeling rotten Bon - hope you're much better soon x

 

[Smiley Bon]

Morning morning thanks guys well the cold is well and truly staying for the mean time yuck! but i had an ok nights sleep well I woke up early and couldn't get back to sleep but I feel ok and refreshed at the moment, hope I last til the afternoon though.

Well we went to Tesco's last night and spent a fortune on healthy food So that's good, I have some nice cereal and some dinners and we got about 12 tins of soup! no joke, ha.

We had a frozen vegetable pizza for tea I'd been wanting one for sooo long! half of it was about 400 calories though, but since I hadn't been hungry most of the day I only had about 800 calories all of yesterday :S

I still don't have much of an appitite which is annoying as I have nice cereal in my locker! but i might fancy it later... I'll get a fresh orange from the machine for now I think.

Well I hope everyone is well? I see the sun is out again this morning but it's still cold we've been talking about beer gardens at work this morning so now I reallllllly wanna sit outside in the sun with an ice cold cider *sigh*

Have a good day everyone

 

[Gemstone]

Evenin' Bon - food for healthy eating is good x

 

[coachnomad]

Hi Bon, hope you are having a good day and that you are feeling better today xx

 

[Gemstone]

Hi Bon - sorry I've been AWOL - have a great day x

 

[coachnomad]

Hiya Bon, hope you are well xx

 

[Gemstone]

Hi Bon x