mmm french stick!
i think this month's def not gonna be my best...nov wasn't (2 weekends away) and it's shown that this plan is easier for me when we have nothing on (although i have nothing on today but you know what i mean)
i have been practically angelic from 7th jan this year and i just feel like right now, i'm ok with having days on and off the plan, cos once this month has passed, there won't be half as many things in the way which could potentially put a spanner in the works!
i def don't want to stop this plan, i'm just a bit more relaxed about having some time off over the next few weeks.
i put weight on easily...we know even being 100% i get the odd gain and i can have a 4lb gain from 1 meal off plan so although i know that times like that are mostly the impact of certain foods and not 4lbs of fat which has stuck back on, i know that it won't be great....but if i'm happy to tackle it 100% in the new year then what's so wrong with that...as long as i DEFINITELY do that (which i think i will cos we all know after a few days of planned time off, i'm craving the sw way of eating!)
my plan is not to stress over things this month, i'm going to eat on plan as much as i can, i'm not going to plan to have a blow out or eat over my syns every day...i'm just going to do what i can and enjoy the stuff i have on cos we all know i've had literally no social life until round about now so i imagine it'll be pretty much the same next year...give or take a wedding or whatever.
mine and my OH bday is nov/dec so i reckon being 100% for almost all the year (when possible) is the plan...things happen but even people who are maintaining a weight their comfortable with have to have these things on too and if it was 6 months ago, i wouldn't be as relaxed, i'd be planning how to be on plan all the time, because it was new etc, but it's not and i dunno whether it's a good or a bad thing that i feel ok about this all?
i just know that i don't want to stop eating the sw way...but i also don't want to get to a place where i resent it cos i'm not going to this or i'm hungry cos i avoided that...do you know what i mean? i need to find a happy medium for me i think.
i think that would have a worse effect on me personally where as if i keep track whether it be good or bad, i still feel in control.
god i'm rabbiting on eh hehe x