Helsbels - getting back on the wagon!

[helsbels1977]

Wednesday 31st October - EE day

Feeling really bloated again today - hope it goes before WI tomorrow

Breakfast
2 quorn bacon rashers (1.5 syns)
2 wholemeal toast (HEB) 1tso lurpak lighter (1.5 syns)
1 egg

Lunch
Chinese mugshot
M&S sushi (1.5 syns)
Celery/carrot sticks

Dinner
Pie made with left over spag bol/sweet potato/smash/cheese (HEA)
brussel sprouts/leeks
1tsp gravy (1 syn)

Snacks
2 jelly babies (1 syn)
Muller light vanilla

Total syns 6.5

 

[babybuffy84]

Tuesday 30th October-ee day

Breakfast
2eggs
2 wholemeal bread (HEB) 1tsp lurpak (1.5 syns)
Half bag cherry toms

Lunch
Rice/spinach/quorn pieces/cucumber
Other half of cherry toms

Dinner
Spag Bol with extra courgette/mushrooms/onion
Wholemeal pasta
Mange tout

Snacks
Highlight (2 syns)

Total syns = 3.5

Dinner looks delish !! Love mange tout x

 

[babybuffy84]

Good luck for weigh in !!! X

 

[helsbels1977]

Dinner looks delish !! Love mange tout x

It was lush - love mange tout as well, has to be stir fried though STS this week - happy with that, need to get back on it and maybes reduce portion sizes because they are massive! x

 

[babybuffy84]

It was lush - love mange tout as well, has to be stir fried though STS this week - happy with that, need to get back on it and maybes reduce portion sizes because they are massive! x

Oh that's good then if you were happy with it !!! I've been ok today a few odd bits and bobs over but my little girls birthday celebrations are over now so back on track !! X

 

[helsbels1977]

Sunday 4th November

Havent posted for a couple of days because have went so off plan just decided to write Friday/Saturday off and start again today - it wasnt so much the food ive been bad with but have drunk so much vodka i smell like a brewery!!!!!

EE day

Breakfast
2 bacon
2 wholemeal toast (HEB)
1 egg
Beans
Cherry toms/mushrooms (SF)
1tsp lurpak lighter (1.5 syns)

Lunch
Carrot and lentil soup - carrots/celery/onions/potato/red lentils/stock cube

Dinner
Going to parents so not sure yet - will post later

 

[babybuffy84]

Sunday 4th November

Havent posted for a couple of days because have went so off plan just decided to write Friday/Saturday off and start again today - it wasnt so much the food ive been bad with but have drunk so much vodka i smell like a brewery!!!!!

EE day

Breakfast
2 bacon
2 wholemeal toast (HEB)
1 egg
Beans
Cherry toms/mushrooms (SF)
1tsp lurpak lighter (1.5 syns)

Lunch
Carrot and lentil soup - carrots/celery/onions/potato/red lentils/stock cube

Dinner
Going to parents so not sure yet - will post later

Hey Hun nice to see you back we all have off days it's allowed x

 

[helsbels1977]

Hey Hun nice to see you back we all have off days it's allowed x

Thanks love, yesterday went to pot as well - ended up being sick all night :cry:Back to plan today though x

 

[helsbels1977]

Monday 5th November-ee day

Breakfast
Was sick last night so thought would have something small-hifi bar (HEB)

Lunch
Chicken & sweecorn mugshot (0 syns)
M&S sushi (1.5 syns)
Cherry toms/celery/cucumber

Dinner
Cajun chicken
Bns & sweet potato mash
Sweetcorn/tomatoes/red pepper/lime/coriander

Snacks
Options (2syns)
2 jelly sweets (2 syns)

Total syns = 5.5

 

[babybuffy84]

Thanks love, yesterday went to pot as well - ended up being sick all night :cry:Back to plan today though x

Oh no hope your feeling better Hun !!!
Menu looks good x

 

[helsbels1977]

Oh no hope your feeling better Hun !!!
Menu looks good x

Thanks love, feeling much better - must have eaten something dodgy Sunday night x

 

[helsbels1977]

Tuesday 6th November - EE day

Breakfast
1 egg/2 bacon
2 slices w/B (HEB)
1tsp lurpak lighter (1.5 syns)

Lunch
Homemade soup - carrots/celery/leeks/potato/split red lentils
M&S Sushi (1.5 syns)
Cucumber

Dinner
Moroccan Beef stew - e lean beef/onions/mushrooms/courgettes
Pasta
Mange tout

Snacks
Options (2 syns and milk HEA)

Total syns = 5

 

[babybuffy84]

Tuesday 6th November - EE day

Breakfast
1 egg/2 bacon
2 slices w/B (HEB)
1tsp lurpak lighter (1.5 syns)

Lunch
Homemade soup - carrots/celery/leeks/potato/split red lentils
M&S Sushi (1.5 syns)
Cucumber

Dinner
Moroccan Beef stew - e lean beef/onions/mushrooms/courgettes
Pasta
Mange tout

Snacks
Options (2 syns and milk HEA)

Total syns = 5

Your beef stew sounds scrummy !!! X

 

[helsbels1977]

Thursday 8th November - WI day

Lost 0.5lb at WI- v pleased because its TOTM and i'm so bloated!

EE day

Breakfast
Bean salad - bit weird but couldnt be bothered with anything else

Lunch
M&S Sushi (1.5 syns)
C&S mugshot
Salad

Dinner
Potato wedges
Rice
Quorn chilli (1.5 syns)
Green beans

Snacks
2 hifi light bars (HEB)
Options made with HEA milk (2 syns)
Chocolate brazil (3.5 syns)

Total syns = 7 syns

 

[babybuffy84]

Thursday 8th November - WI day

Lost 0.5lb at WI- v pleased because its TOTM and i'm so bloated!

EE day

Breakfast
Bean salad - bit weird but couldnt be bothered with anything else

Lunch
M&S Sushi (1.5 syns)
C&S mugshot
Salad

Dinner
Potato wedges
Rice
Quorn chilli (1.5 syns)
Green beans

Snacks
2 hifi light bars (HEB)
Options made with HEA milk (2 syns)
Chocolate brazil (3.5 syns)

Total syns = 7 syns

Well done on the loss that's fab especially if your feeling bloated !!!
Food looks good for Thursday x

 

[helsbels1977]

Saturday 10th November
Had a bad day yesterday-went to wagamamas for tea and instead of getting low syn dish went for what I wanted reckon I had about 30 syns!!!

Today was ee day

Breakfast
2 bacon medallions
2 w bread (HEB)
Tomatoes/mushrooms
1 egg
1 tsp lurpak (1.5 syns)

No lunch

Dinner
Chicken kofta curry (1 syn)
Rice
Baby sweetcorn/mange tout/salad

Snacks
M light yoghurt
Drumstick lolly (2.5 syns)

Total syns=5

 

[helsbels1977]

Sunday 11th November

Another bad day - i'm on a complete downer this week and i havent been thinking about SW if im honest, went to the pictures with DF and could have had HIFI bar or some other low syn thing to eat but thought sod it and had nachos with cheese instead, wouldnt care they werent even that nice :cry:

Anyway - day started off as a EE day

Breakfast
2 eggs
2 bacon medallions
Mushrooms/tomatoes
1 slice W bread (1/2 HEB)
1tsp lurpak (1.5 syns)

Lunch
Nothing!

Dinner
Nachos and cheese (i reckon about 30 syns!!!!)

Total syns = have got a cheek to count them!! (but its 31.5)

Need to try and get back to it tomorrow!

 

[babybuffy84]

Saturday 10th November
Had a bad day yesterday-went to wagamamas for tea and instead of getting low syn dish went for what I wanted reckon I had about 30 syns!!!

Today was ee day

Breakfast
2 bacon medallions
2 w bread (HEB)
Tomatoes/mushrooms
1 egg
1 tsp lurpak (1.5 syns)

No lunch

Dinner
Chicken kofta curry (1 syn)
Rice
Baby sweetcorn/mange tout/salad

Snacks
M light yoghurt
Drumstick lolly (2.5 syns)

Total syns=5

Dinner looks yummy !!!

 

[babybuffy84]

Sunday 11th November

Another bad day - i'm on a complete downer this week and i havent been thinking about SW if im honest, went to the pictures with DF and could have had HIFI bar or some other low syn thing to eat but thought sod it and had nachos with cheese instead, wouldnt care they werent even that nice :cry:

Anyway - day started off as a EE day

Breakfast
2 eggs
2 bacon medallions
Mushrooms/tomatoes
1 slice W bread (1/2 HEB)
1tsp lurpak (1.5 syns)

Lunch
Nothing!

Dinner
Nachos and cheese (i reckon about 30 syns!!!!)

Total syns = have got a cheek to count them!! (but its 31.5)

Need to try and get back to it tomorrow!

Hey hope your ok we all have down and off days and off plan days !!
It's getting back on it that counts the most Hun xxx

 

[helsbels1977]

Thanks hun, I've been trying to get back on plan-Monday had slip up and ate the test of the butterkist from Sunday-yesterday was ok until realised I'd left lunch in the house-went on sw website and made a low syn choice from m&s though. Took a wi holiday because it's oh's bday but trying not to use it as excuse to go mental-will see how rest of week pans out x