Helsbels - getting back on the wagon!

[babybuffy84]

Thanks hun, I've been trying to get back on plan-Monday had slip up and ate the test of the butterkist from Sunday-yesterday was ok until realised I'd left lunch in the house-went on sw website and made a low syn choice from m&s though. Took a wi holiday because it's oh's bday but trying not to use it as excuse to go mental-will see how rest of week pans out x

That's good then If you've still been making good choices !!
Hope you have a nice time for oh's birthday x

 

[helsbels1977]

That's good then If you've still been making good choices !!
Hope you have a nice time for oh's birthday x

Well ended up going to WI in the end and lost 1.5 lbs - well chuffed with that hope your feeling a bit better now love x

 

[helsbels1977]

Thursday 15th November

Havent been on for a couple of days - i'm going to try harder because was finding it really helpful.

EE day

Breakfast
Nothing - was too busy at work and forgot

Lunch
Salad/cherry toms/cucumber
M&S sushi (3.5 syns)

Dinner
SW quiche - using HEA cheese
Salad
SW chips

Snacks
HIFI bar (HEB)
Vienetta (6.5 syns)

Total syns = 10

 

[babybuffy84]

Well ended up going to WI in the end and lost 1.5 lbs - well chuffed with that hope your feeling a bit better now love x

Fab well
Done Hun !!! Yeah thanks feeling better x

 

[helsbels1977]

Time to catch up from last few days - its been OH's bday and ive been a bit naughty with the booze

Friday 16th November

Breakfast
2 slices wholemeal bread (HEB)
1tsp lupak lighter (1.5 syns)

Lunch
Steak
Jacket potato
Tomatoes/mushrooms/peas
Sauce and 3 onion rings (im going to say 15 syns was 5 for sauce and the rest on OR's)

Dinner
Pasta
Homemade tomatoe sauce - fresh toms/onions/garlic/courgette/basil/mushrooms
Salad

Total syns = 15

Saturday 17th November

Breakfast
2 bacon
2 toast (HEB) 1tsp lurpak lighter (1.5 syns)
mushrooms/tomatoes

Lunch
Rice
chicken/mushrooms

Dinner
Went to greek restaurant
Halloumi cheese (6 syns??????)
Beef stew (im going to say about 10 syns)
Rice
Salad

Booze - hmmm well, about 30 syns???
Total syns =47.5

Oh dear - not going so well this week and only 3 days in!!!

Sunday 18th November
Breakfast
2 bacon
2 toast (HEB)
tomatoes
1 egg

Lunch
LF supernoodles (0 syns)
Cherry toms

Dinner
Mash potato (1.5 syns)
Beef stew (3 syns)
1 yorkshire pudding (3 syns)

Birthday cake - small slice 10 syns???

Total syns=17.5

Supposed to be going to Nandos tomorrow which will mean even more syns - i knew that these few days off would get messy because whenever me and OH are off together all we do is go out for food! Will try to make good choices but you know what i might just draw a line under it and start again next week - we've had a rough couple of weeks and think we deserve to enjoy ourselves (within some limits haha)!

 

[helsbels1977]

Monday 19th November

Breakfast
Eggy bread - 2 eggs and HEB bread
Cherry toms

Lunch
M&S sushi (1.5 syns)

Dinner - decided not to go to Nandos, made our own version instead!
Cajun chicken
Wholemeal pitta bread (7 syns)
Peas/onions/mint
Salad/corriander/fat free yoghurt
Batchelors mexican savoury rice (0 syns)

Total syns = 8.5, have saved about 30 syns making our own so well chuffed

 

[babybuffy84]

Mmmm your nandos style meal sounds delish

It's a birthday so as long as you pull it back the rest off the week you should be fine Hun x

 

[helsbels1977]

Mmmm your nandos style meal sounds delish

It's a birthday so as long as you pull it back the rest off the week you should be fine Hun x

It was amazing - the peas were the nicest mmmmmm I'm going to have to miss WI this week because of work - probs for the best, means that can be extra good and hope make up for being naughty this week!x

 

[helsbels1977]

Tuesday 20th November-ee day

Breakfast
Eggy bread-2 eggs and HEB bread

Lunch
Soup from cafe (will say 6 syns)

Dinner
Quorn madras (2 syns-paste) Phil light (HEA)
Tomatoes/mushrooms/red pepper/coriander/mint
Rice
Salad

Snack
Cake-about 4 syns

Total syns=12

 

[babybuffy84]

That curry looks scummy !!! Is it all homemade ??

 

[helsbels1977]

That curry looks scummy !!! Is it all homemade ??

Thanks hun - this is how i made it

Fried onions with medium curry powder
Add 1 tbsp madras paste (syns)
Chicken stock with a bit of water
Tin of toms
Fry the quorn/mushrooms/red pepper seperate - add to sauce
last minute add chopped coriander/mint and tbsp phili light with sweet chilli (HEA)

It tasted lush - was too hot for my DF but could have been hotter for me x

 

[babybuffy84]

Oh sounds fab thanks Hun !!

 

[helsbels1977]

Wednesday 21st November

Breakfast
Didnt have any - oops!

Lunch
Left over madras and rice
Salad

Dinner
2 M&S lf sausage (2 syns)
Mash potato/roast pots
Brussels/leeks/peas
Onions/gravy (3 syns)
1 tsp lurpak lighter (1.5 syns)

Snack
Cake - 5 syns

Total syns = 11.5

Must must must get back on it properly soon!

 

[helsbels1977]

Thursday 22nd November - no WI today, have got a kidney infection so feel like a bag of pap!

Breakfast
Nothing

Lunch
Cherry toms
M&S sushi (1.5 syns)
C&S mugshot

Dinner
2 M&S LF sausage (2 syns)
Mashed pot
Mangetout
Onion gravy (3 syns)

Total syns = 6.5

 

[KatKit]

Sorry too hear your feeling poorly. Get better soon.

Kats
xx

 

[babybuffy84]

Thursday 22nd November - no WI today, have got a kidney infection so feel like a bag of pap!

Breakfast
Nothing

Lunch
Cherry toms
M&S sushi (1.5 syns)
C&S mugshot

Dinner
2 M&S LF sausage (2 syns)
Mashed pot
Mangetout
Onion gravy (3 syns)

Total syns = 6.5

Hope you feel better soon xx

 

[helsbels1977]

Sorry too hear your feeling poorly. Get better soon.

Kats
xx

Thanks Kats, still feeling like sh1te today x

 

[helsbels1977]

Hope you feel better soon xx

Thanks hun, hope your little girls better soon too x

 

[babybuffy84]

Thanks hun, hope your little girls better soon too x

Thanks Hun x

 

[helsbels1977]

Friday 23rd November

Still crook been whinging all day! Sitting watching masterchef Australia while df runs around after me haha

Breakfast
Mugshot (couldn't be bothered with anything else )

Lunch
Mugshot
M&S sushi (1.5 syns)
Half cucumber

Dinner
Stir fry veg with tofu and noodles

Snacks
Half Daim bar (4 syns)

Total syns=5.5