Well i wanted to join my local ww meeting and it used to be on a Friday night at 6pm but when i checked online they have changed the date to Wednesday at 6 so as i wanted to join desperately so i went to another meeting but not local 2 me.
It was a good meeting and this week i will transfer over to my local group which on Wednesday which is only 10 min walk and when i feel a bit fitter and the weather is nicer i will walk there instead of driving which hopefully will be in the next few weeks.
Spoke to my gp when i rejoined WW and discussed with her the best diet for me to follow and she said i should def follow a low carb,low fat and high protein diet which will help me lose weight faster.
I am making sure the foods i eat are low Gl which is helping with cravings and hunger and i am also in ketosis.
I am sticking to around 40grms of carbs a day and around 1000 cals and also taking a multi vit from the doctor which are like horse pills
Got into ketosis by day 2 and i am really enjoying my meals made some lovely veg soup and i thoroughly enjoy it big time and keep some in the fridge most days.
Am drinking at least 2/3 litres of fluids and my water retention is going down slowly.
I feel energised which is really good and looking forward to my first weigh in which will be on Wednesday evening.
Well i have had a busy past few days had my best friends daughter with me over the weekend and she always keeps me occupied lol.
Got a phone call yesterday and it was from a cab company that i cold called some time ago asking if they had any vacancies for a controller or telephonist i know they are not a very good job but as i have not worked for over 3 yrs and i hope 2 return to studying in September i thought as i am not ready emotionally to be around alot of people then i job like this will be a stepping stone for me.
The owner said i had a very good telephone manner and that is why he called me back for an interview but i have 2 worries they might sound stupid to some people but they are worring for me big time.
1) That i will be judged by my phyisical appearance and not my ability to do the job with my eyes closed !!
2) Recently an expesive leather chair that cost me £100 and i have only had for 3 months broke a wheel snapped off and i am positive it is because of my weight
and what happens if that happens there i would feel so shame i would most prob run out and not come back
!!
These 2 things are playing on my mind big time and part of me even wants to cancel to save me the embarassment !!
Not sure what 2 do i really want to be working but i am worried !!!