Hi im new to SF :)

[lilo]

Hi Guys

You wont belive it - another birthday at work but I resisted the crispy kremes and the cocolate cakes this time .... it is a miracle !!!

You both sound like you have fab weekends planed and I am loving the Chinese idea ....yumm!

You are both getting the excersise too very impressed ... I think the most I will do this weekend is chasing my 3.5 yr old twins round the park!

Still will try and do a bit better on the food front this week!

Take care and dont get too cold!

xxx

 

[emmaedes]

hey hey,

cor all these birthdays and cakes! how inconsiderate can people be that we are on a diet haha! well done on resisting the temptation though! resisting the crispy kremes must have been especially hard work!!

cannot wait for my chinese tonight!!! literally im dribbling just thinking about it! doesnt help that im STARVING!!!! shake here i come!! lol

yep plan is to gym it on sat and mon! providing it doesnt bloody snow and stop me from getting anywhere. . . this year i got a brand new bmw . . . after i bought it i found out its a no go in the snow!! boo hoo! Maybe i'll go for a run - probably end up falling over though! haha

awww 3.5yr old twins!! you must have your work cut out for you though.

have a good weekend!!!

x x x

 

[stef2009]

I used to work nights a few years ago when i was on lipotrim (couldnt eat ANYTHING) and everynight they was ordering takeaways, bringing cakes in, i had to sit around the same table why they all stuffed there face with pizza and kebabs, i look back now and dont have a clue how i did it, dont think i could do it now!! x

 

[emmaedes]

Good Morning!! Happy Monday!

So i had a lovely weekend, spent most of yesterday side ways in my stupid car and being dug out my the bf and his dad! wonderful!! haha. . . my advise BMW's may be lovely to look at, Fast and nice to dry but when it snows they are the worst cars!!! lol grrr also spent quite a bit of this morning trying to go up hills (ending side ways) or getting stuck! wonderful. i have currently left it outside work . . . looks like its been abandoned haha!! opps! stupid car!

right i had my chinese on Fri night (was lush) and i stuck to my promise to myself and went to the gym on saturday. Did 35mins on treadmill (20mins running, 15mins fast walking up the steepest inclince on the treadmill (wow this hurt my legs) ) i then did 3500meters on the rowing machine. Had a lovely 15mins stretch session!! was planning to go tonight to do weight resistance machines but because of the snow im not gonna go. . . but will be going straight from work tomorrow and going to have a nice treat of a sauna and steam afterwards!(lush)

back 100% on plan now (seem to say that every monday haha) feeling good

hope you all had lovely weekends!!

x x x

 

[lilo]

Morning ladies

Wow Emma what a session at the gym! spent yesterday am making snow men before the boys got too cold then made flapjacks... then ate them!

Don't think I will manage a weight loss this week!

Still just had some heinz tomato soup which was lovely and just what I needed as I have picked up a nasty cold!

We live on the top of the Downs so understand about slipping and sliding - got some snow tyres this year and they are fab - made it to work and nursery today... its all melting in town but I bet it will still be 4 ins at home and our snow twins will still be guarding the house!

One my boys asked if we could have the sheep home as they must be getting cold feet yesterday ... bless him!

Have a great day

xx

 

[emmaedes]

ooo well done on the snowmen!! bet that burnt some cals!!

im feeling like that this week, dont think im going to lose either! hmmm going to hit the gym tomorrow night and hope and pray that gets rid of a little bit just before Weigh in Wednesday!!

aw i feel for you on the cold front!! i had infected sinus's for 4 weeks! only just starting to feel slightly better. Cold weather doesnt help does it!

snow tyres sound fab! tbh i dont even think snow tyres will help my car!! BMW's are definitly made for the summer!!

aw your boys sound adorable! bless them.

x x x

 

[stef2009]

Morning ladies!

glad to hear the chinese was good, were going for one on valentines yummm cant wait!
Well done on the gym sesh, i couldnt physically do that haha!

Awww well we havnt really had snow, bit of sleet then ice!! ahhhh, safe to say we stayed in all weekend

Ohhh love flapjacks, save me one next time

Aww bless him! my little lad comes out with some crackers there so funny kids!

Ive done quite good this weekend, my only down fall was a few drinks saturday night and a handfull of peanuts! lol

Roll on wednesday!!! xx

 

[emmaedes]

oooo good plan!!! i think we are planning on gettin a takeaway for valentines too! YUM! sooooo as valentines is a Tuesday and Wednesday is obviously our weigh in for next week i will weigh in on Tuesday as i know i will have a rubbish weigh in after our takeaway! so thats my plan!

thank you! i plan to go to gym alot more now that i can breath threw my nose again! haha

well done for your weekend Stef! sounds like you were v good! atm im struggling to stomach my second shake at lunch :S! i might try the meal bars or something. i think its because its cold outside and the last thing i kind of fancy is a milkshake! Hey ho will see how it goes.

i need more jellies!!! i have ran out! lol!

can't wait to wednesday! need to find out if i have lost at all!!!!

x x x

 

[stef2009]

oh my word i didnt even think of that, deffo tuesday weigh in!!

I duno what im gonna do on my birthday ive got a meal on sun 26th feb and mon 27th :O May have to move my weigh in to thurs that week!

Ive just made some jellies up

Yeahhh go for the bars! I love milkshakes so cnt see me gettin fed up, but i might have 1 of them bars once or twice a week just for a change! xx

 

[emmaedes]

yes defo Tues weigh in haha! yessss. . . means we dont have to wait as long haha!!!!

and yes i would say a Thursday weigh in for you!! then you can enjoy your birthday!

i'm being rubbish today, got half way through my lunchtime shake and couldnt finish it - not in the mood for it - so had my three snacks, banana, alpen bar and wotsits! now i have nothing till dinner. . . boo! early dinner for me i think lol!

going to pop to the shops after work to get more jellies, some soup, some more fruit

then going straight home to have my dinner (undecided on what to have atm) and then going to go to my bf's . . . more slidding and getting my car stuck in the snow for me! wahoo lol

Actually i'm going to make some jellies i think!! lol x x x

 

[stef2009]

Ahhh u deffo need get on the bars! the shakes last ages so not like they will go out of date!

haha so weird that youve still got snow and theres absoloutly nothing here now, not even ice!! xx

 

[emmaedes]

yer think so!! going to grab some today i think.

Feeling like im achieving something at the moment! my bf said to me yesterday that he can really see a difference . . . for him to notice then i must be a decent change. . .he doesnt pick up on little details lol! so am pleased with that

havent noticed too much about my clothes because i spend most of the time in leggings and tights so they cant exactly get loose really can they but like jumpers and work tops arent as tight and feel like they fit not like they just about fit haha.

oooo lucky you! its melting a bit now but side roads are still annoying!!

i cannot wait for Wednesday for weigh in lol!!! please hurry up! only tomorrow to get over and done with isnt it!!! yay

x x x

 

[stef2009]

Awww thats brill, and yep ur right, if the man notices there must be a change!!! Well done you!

I feel no different be honest lol thinks its cos i havemore to lose than you, hopefully start feeling it when i reach a stone!!

And im the same, i am NEVER out of leggings and jeggings i have like every colour going twice haha and i wear loose floaty tops so i wouldnt feel it there either!

And yes hurry wednesday! i'm dreading this month 3 meals within 2 weeks ahhh oh well never mind!! xx

 

[emmaedes]

yes leggings and jeggings are the way forward!!! i wear long jumpers or long vest top with long cardigans with them too so again would'nt feel it there just because jumpers stretch easy dont they BUT i have noticed im not putting them on and stretching them away from my stomach. i used to do this before!! when they come out the tumble dryer usually they cling to my stomach so i have to stretch it but now its more put it on a go jobby . . . hopefully soon it will be have to tumble dry it loads to make it shrink jobby haha!!

ooooo dw!!! look at me last week i had two meals out (including an all u can eat buffet of chinese, indian, pizza etc etc) and still lost 1lb with no exercise! You just had to make sure on the days your not eating out then be especially good and i know you struggle with your third snack anyway so thats 100cals each day your not eating!! and on the days you arent eating out just go on the Wii or something for even 30mins and you will balance it out!

x x x x

 

[stef2009]

Hate the tumble dryer lol

yeahhh i guess so!

Im looking for a 21st gift, duno what to get ahhhh any ideas? Already bought a 21st wine glass, wana get somethin else dont wana spend no more than £20 xx

 

[stef2009]

Ahhh how are we all today ladies? I am soooo ill Full of a cold, feel like ive been punched in the face!

Deffo having a dvd day today in my blanket haha, feel awful! I would usually binge right now but i cant even taste so that would be pointless!!!! xx

 

[emmaedes]

aw thats exactly how i felt!!! dose yourself up bigtime to catch it early!!! Def have a DVD day!! i hope you feel better.

weigh day tomorrow :S! slightly nervous think it will be 1lb again this week for me. Gym tonight though. I bought the summer berries meal bar to try today. I am going to have tin of weight watchers tomato soup (76cals) at lunch and then have the meal bar as sort of a mid afternoon snack as such cos then im thinking it will keep me going longer in time for the gym. Plan is to go home get changed and go straight to the gym make sure i dont sit down as otherwise i will just put the tele on and not go!!! lol

x x x

 

[stef2009]

Ahhh i know, i cant be bothered walking down to asda in the cold i feel to rubbish, will have wait till tonight to get some stuff!


Yeah thats a good idea, nothin worse exercisin when your hungry!
Ha deffo dont sit down lol xx

 

[emmaedes]

aw, yes stayed wrapped up in the warm today!!

hope you feel better tomorrow!!! will let you know how my gym plan works out lol . . . and also weigh day wooo x x x

 

[lilo]

Morning girls!

Still sniveling today but don't fweel too bad - Have night out with girls and pub dinner tonight so trying to be good - all the flapjacks have gone now but I think they have done their damage as my dress is a bit tight today!

Trying to be good for the rest of the week coz it is my mums 80th birthday on Friday and we have a load of teas out and dinner and a takeaway planned Ahhhhh!

Still she is only 80 once and I am sure we will have a great time!

The snow twins are slowly melting....

Have a great day

xx