Well finally i have a bank holiday off and what does it do, RAIN !!!!!!
actually it means i have had a lovely quite day with hubby, teen has worked and now gone to stay with his girlfriend
Been to visit the olds, walked the dog and vegged watching old films, so all in all a really nice day
made a nice beef stir fry for tea and yet again threw off my feelings of failure planned meals and at least started the week on a upbeat and positive note
hopefully i can make it last this week !!!!!!!
so meal plan for tomorrow
B 2 slices ww, wm bread, boiled egg, banana
L salmon, toms, onions and cucumber
T chicken, green beans broccli and carrots and spicy wedges
S muller yog, grapes, baby bels packet of square crisps
hexa, hexb and 5 syns I am sure some more syns will arrive
strangly the drawing in nights make me more focused and less likely to rely on quick cheap junk food.
hope everybody has had a good week end xxxxx