ok monday the 1st of oct day one of my reinvention
Didn't exactly startto plan woke upat 5am feeling yuck, headache sore throat and abdo pain,took some paracetamol and then slept till 9.00am
Consequently skipped breakfast
Have done my house work, chatted to my mum and set a pot of leek and potato soup on the go for lunch, smells lovely. I am definetly an autumn person, i have decided love the warming cold weather foods so think i am always going to find it easier to diet in the colder months
each to his own ehh.
Tea tonight is a lean mince chilli, filled with peppers onions mushrooms and tomatoes. Definetly reaching that one third super free today
As you can probably tell i have decided to stick to EE i find it works best for me so i am not planning to meddle with it this time
feeling positive and motivated today, this is the new me for myself and nobody else. I don't have to worry about meals for others cos hubby will just eat what he is given
and i have no foods of temptation in the cupboards.
I have built in safety nets, such as fri day take away night this way i won't feel deprived. but cos its planned its also synned and meals for the rest of the day will be super free soups etc.
I don't think i will ever understand what made me drop of the wagon, but i have realised i just need to get back on and forgive my self.
this is a whole new chapter of my life story, time for me to be me and the first thing i am going to do is change the title of my diary ( when i figure out how :giggle: )
No longer will it be HOW do you lose 2/3rds of your self, from now on it will be LOSING 2/3rds of myself xxx
So anybody still following this depressing diary, be warned i am the new me