wow i didn't realise how long it was since i last updated
I am pleased to report that my overall weight loss for oct is ............12 lb :talk017: have to say i am quite pleased with that
now to repeat it in nov :giggle:
I have finely got brave and joined a new gym so am back on track there too xxxx I have been today and am going again on sat and have a PT training session for mon set up
Bit scared of that one lol xxxx
have to catch up with you all now, sorry it has taken me so long
Life sometimes just runs away doesn't it xxxxxxx