god work doesn't half get in the way of my life
ok i cheated weighed my self at work
according to them i have lost 7lb since the first of the month, was a bit disappointed at first but that is 7lb lost in 2 weeks (weight is from sunday) so actually i am pleased with that
puts me on the right track for my 2 st by christmas :talk017:
the xls has an interesting effect i genuinely do not feel hungry in between meals and have stopped snacking and picking.
I did have quite a fatty meal last friday and it gave me a few stomach cramps and a need to go to the toilet urgently but nothing i couldn't handle and didn't last long. I have read from people that it causes constipation but i am having none of those problems. quite pleased so far so going to continue for a while i had ordered a months supply so have now ordered another month
Think i will keep on till crimbo and see how it goes.
Teen moving out has really had a major impact on my household budget !!! I have really missed him and have facebook stalked him a bit
but my freezer is still reasonably full and i have only been properly shopping once this month. I popped in to aldi to top up on fresh food at the week end but that is all. going to use the money saved to decorate my living room
right off to catch up on you all xxxxx