sorry about the gain. I think a sub is not the worse food you could have eaten. Back on it tomorrow and I am sure it will be back off next week xGained 1/2. Foot long sub purchased including mayo. Will start again tomorrow.
well done for getting back on track lovely! Really fancy stuffed peppers now....! XBreakfast: Go Ahead yogurt strawberry bars x2 - 7 syns, apple. Lunch: 300g Covent Garden potato & leek soup HEXB, WM bread 800g, salad, 0.5 syn for mayo, ski yogurt 3.5 syns. Snacks: go ahead chocolate thin slice 3.5 syns, banana, plum. Dinner: red pepper stuffed with brown rice, mixed beans, mozzarella light, cheddar HEXA, salad with balsamic vinegar. Total syns 14.5.
hi just to let you know the mullers are 2.5 syns I follow people on ig who do sw so you've saved some syns XxxThanks Jade. I mixed the soup up with some passta, Worcestershire sauce & balsamic vinegar. Was pretty good. Had a nice muller light with toffee & chocolate balls I'm thinking 99 cal so doing 5 syns. I had one tablespoon of coleslaw 3.5 syns & film & 99 cal popcorn. So 13.5 syns overall.
hi just to let you know the mullers are 2.5 syns I follow people on ig who do sw so you've saved some syns Xxx
I wouldn't worry about it too much - it was a better choice than pizza!!Oh cool, thanks for that. Didn't even bothering checking the app, I assumed there wouldn't be any free allowance. Popcorn was higher syns than I thought so gone over syns anyway, will count weekly again this week.
I wouldn't worry about it too much - it was a better choice than pizza!!
Think it is one of those weekends
That looks lovely, might try this today with sweet pot wedges x