Now, now. I am going to be a bit harsh on you. How are you to be thin if you give up? Secondly if you stick to it 100% for 2 weeks, no cheats and do the prescribed walks and you gain weight then yes rethink! Remember there is a lot of salt in the gravy granules and also how much of the ketchup are you having, it might be reduced sugar and salt but its still there!! You might be retaining fluid.
Ok I apologise in advance if I have been too harsh, I find a kick usually helps me so I thought I would try it on you!
One day my hubby bought dominos pizza and chicken wings for himself and the boy. When it arrived I took the wings and said 'since I am not having pizza the wings are mine'
Hubby says 'you are allowed this meat with so much fat?' to which I replied
'its chicken wings so its meat'
'Really I thought it had too much fat' he said.
So I ignored him, took the box and sat at the computer. I picked 1 wing and before I even bit into it, hubby looked at me and said looking really serious 'you should be ashamed of yourself!' and carried on with his pizza. Well that did it, I threw it back in the box, literally dumped the box at his feet and went into the kitchen to make an omlette. So I was angry he spoke like that but it has proved to work for me. I have not cheated since I started because everytime I want to pick on something his words comes back and I say to myself 'I should be ashamed of myself' that usually takes the appetite off!
Sorry for long post!
xx
