upndown
Gold Member
Well whenever u do your penance - you'll burn lots of cals tonight! Hope the pud was worth it to you (it wd be to me I reckon!) Good luck xx
I'm back and ready to lose a stone for Xmas :-)
- Thread starter Ponytales
- Start date
Well whenever u do your penance - you'll burn lots of cals tonight! Hope the pud was worth it to you (it wd be to me I reckon!) Good luck xx
upndown
Gold Member
Wow whether you managed it all or not - you deserve a round of applause for the gym/aqua!! Thought I'd done well today but you put me to shame!xx
blubex
Gold Member
Only did the first set last night as I was exhausted. ...did the other two this morning as not yet feeling the aqua ache. ...I suspect that will come this afternoon! !!!
upndown
Gold Member
Well done - penance paid in full! Hope the aqua ache passed u by?! Love ur new pic!! xx
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upndown
Gold Member
GUESS ONE: 3.5 lbs??????
Oh I do that - have a little celebration treat - but with these penances think I'll kick the habit into touch!
Umm a suitable penance?? Could you include at least some of them in your syns allowance? If not, how about 4 of BlondCat's penances - 1 for each of ur 'treat' foods? Good Luck! xx
Ponytales
Silver Member
More than 3.5 
Guess again ..
Because of the naughty treats I exceeded my sins for the first time yesterday. I was on a course and we had a buffet lunch. It could have been much worse though as I only had three little triangle sandwiches on wholemeal some of which were my HEX B. The fillings were all ham, tomato, chicken etc and I sinned the mayo and butter and stayed well away from the cake and tucked into the fruit.
I'll start my penance now......
Guess again ..Because of the naughty treats I exceeded my sins for the first time yesterday. I was on a course and we had a buffet lunch. It could have been much worse though as I only had three little triangle sandwiches on wholemeal some of which were my HEX B. The fillings were all ham, tomato, chicken etc and I sinned the mayo and butter and stayed well away from the cake and tucked into the fruit.
I'll start my penance now......
blubex
Gold Member
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upndown
Gold Member
Wow - u look like a different person! Well done! xx
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upndown
Gold Member
More than 3.5
Because of the naughty treats I exceeded my sins for the first time yesterday. I was on a course and we had a buffet lunch. It could have been much worse though as I only had three little triangle sandwiches on wholemeal some of which were my HEX B. The fillings were all ham, tomato, chicken etc and I sinned the mayo and butter and stayed well away from the cake and tucked into the fruit.
I'll start my penance now......
Oh that's a really good loss then! I'll go for 4.75 ??
Hope doing ur penance (for the tiny misdemeanor) will keep u on track for the week x
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upndown
Gold Member
Looking good Bex.
Here is a clue for you all on my week 1 weight loss at SW class
ps Penance set 1 done...
OMG!!!!! You're off to a great start - I'm mega impressed - well done!xx
blubex
Gold Member
Looking good Bex.
Here is a clue for you all on my week 1 weight loss at SW class
ps Penance set 1 done...
That's amazing, well done x
Ponytales
Silver Member
Ha ha, I'm still in shock.
Still I'm thinking that I might have been a bit dehydrated when I got on the scales and that the dress I was wearing was lighter than last weeeks jeggings. I'm al;so thinking I'm gonna have to work mega hard to get a loss next week as I feel like that was two weeks worth in one go....
Still I'm thinking that I might have been a bit dehydrated when I got on the scales and that the dress I was wearing was lighter than last weeeks jeggings. I'm al;so thinking I'm gonna have to work mega hard to get a loss next week as I feel like that was two weeks worth in one go....
Lovehatecarbs
Silver Member
Fab well done! X
Lovehatecarbs
Silver Member
Wow you look fantastic - well done!
upndown
Gold Member
Try not to worry about all that - just take the loss and float on the cloud of success until next weigh in!
PS: remember to wear the same dress next week (in the past I've even weighed my clothes to find my lightest outfit!) not that I'm obsessed or anything
xxSimilar threads
