upndown
Gold Member
I will defo ache tomorrow! I'm not worried if I don't lose this week as it has been a big week exercise wise! If I stay the same I'll be over the moon as I could happily do weeks like this every week for a maintain!
Yes the maintenance 'phase' is for life isn't it - so having found exercise you enjoy is a fab solution - I'm pleased for you - it's inspiring me and others too I'm sure xx