Ireland- bia- a bit of craic!

Thanks Maria! Oh I know I hate when people mess with my routine and hate traffic even more!

So I need a bit if advice for this week! I need to lose 2lbs to get my 6 stone award and was wondering what helps everyone's weight loss when coming up to a stone award sticker?
 
Thanks Maria! Oh I know I hate when people mess with my routine and hate traffic even more!

So I need a bit if advice for this week! I need to lose 2lbs to get my 6 stone award and was wondering what helps everyone's weight loss when coming up to a stone award sticker?

Have you tried some red day's.I feel less bloated when I do them.Also sometimes I don't use my hex b as that bloat's me as well.
 
Weigh in day today and down 2 pounds... yippeee. Tried on a pair of jeans today too that have been in the wardrobe 6 years and were 2 sizes too small are no longer 2 sizes too small. Was delighted with myself. Hows everyone else getting on :)
 
Weigh in day today and down 2 pounds... yippeee. Tried on a pair of jeans today too that have been in the wardrobe 6 years and were 2 sizes too small are no longer 2 sizes too small. Was delighted with myself. Hows everyone else getting on :)

Well done triple b!! Nothing beats the feeling of going into a shop and being able to try on clothes without feeling like crap! Jeans always seem to be the weight indicator don't they!
 
Have you tried some red day's.I feel less bloated when I do them.Also sometimes I don't use my hex b as that bloat's me as well.

Thanks for the advice Celtic chick I've never tried the other plans! I considered not using my Hexb but I'm scared that I wouldn't get enough fibre which might block things up if you know what I mean! I've stayed away from the bread and cereal and am having one highfi lite bar as one of the girls told me that if you only have one then its a speed?
 
I looked over my food diary for last week as I felt I had behaved very well but it didn't show on the scales. I tend to pencil in a HeA every day but most days I don't eat it, so this week I've measured out 7 HeA's, I always have the same thing anyway, skimmed milk for tea & mozzarella cheese, so I've 700ml of skimmed milk for tea (2 HeA's) & 225g of cheese (5 HeA's), I'll see how it goes.

Any opinions on this???

Oh & I had a sneaky weigh-in & I'm down 3lbs, so moving my home weigh-in to Fridays :D
 
Weigh in day today and down 2 pounds... yippeee. Tried on a pair of jeans today too that have been in the wardrobe 6 years and were 2 sizes too small are no longer 2 sizes too small. Was delighted with myself. Hows everyone else getting on :)

Isn't that just great, you must be well chuffed, now go through your wardrobe, there's prob loads more stuff you can slip into ;)
 
Izzy I know how you feel. Just stick to it this week and it will be off double next. I put on 2lbs :cry:Thats picking at the bloody chocolate biscuit cake and drinking coke zero. I wouldn't mind but wanted to lose at least 6lbs in 3 weeks cause its my brothers wedding.

Fergus that is absolutely amazing, well done.

Ok I have a wedding in 5 weeks time too, so lets try & stay on track & get atleast 6lbs off. Are the kids off to their grandparents this weekend at all??Would you get the chance to go walking or get your "hula hoop" out ;):D
 
Hope everyone is doing well

2lb down for me this week. I didn't deserve it, went over syns a few days, but tried to make up for them on the other day.
New week, new start :)
 
Well, -1/2 a pound today...am finding it very hard to keep up motivation :help2:
 
Well done on your weight loss ladies! I'm dreading weigh in tomorrow! I was really good this week and want to lose 2lbs but I'm scared seeing as the last 2 weeks I've only lost a half pound each week!
 
Well done on your weight loss ladies! I'm dreading weigh in tomorrow! I was really good this week and want to lose 2lbs but I'm scared seeing as the last 2 weeks I've only lost a half pound each week!

Best of luck for tomorrow. Fingers crossed that you get a big loss :)
 
Well done Fergus. Thanks to my teething daughter I have been falling asleep with her each night at 8! Thats cut out the night time treat and resulted in 4lb loss :eek:

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Quick question. How do you attach the rewards to your signature?
I tried today but it was looking for a URL of the graphic, and I wasn't sure what to use, as nothing was apparent :) I had saved it off LifelineOnline thinking I could upload it from my PC.
 
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