Issywizzywoo's Qwerty Diet

[Issywizzywoo]

Well 15 is all you've got ..... so like Adam's fig leaf..... it'll just have to cover it

Ha ha, well the waitress messed up & gave me black pudding instead of white so I didn't eat it & saved some synnage there, so yeah think the 15syns will cover it!!

Hi Issy, well done on your 1 lb loss . I gained 2 lbs this week not a happy bunny. I hope I can pull back this week, I really need to get back on track if I want to lose another stone before Christmas. Good luck with the breakfast, sounds like 15 syns is more than enough to cover you .

Kay xx

Thanks Kay!! Don't let the 2lbs get you down, make a tea/coffee later & sit down with your books & start over, I have to do this from time to time to stop me becoming complacent & getting bored. Gonna make a meal plan later. Might be away Friday & Saturday, so will have to make food plans or it'll be syn carnage

 

[bloodcoveredprincess]

Hi Issy, well done on your 1 lb loss . I gained 2 lbs this week not a happy bunny. I hope I can pull back this week, I really need to get back on track if I want to lose another stone before Christmas. Good luck with the breakfast, sounds like 15 syns is more than enough to cover you .

Kay xx

You have had a very stressful week Kay and I am sure stress makes us hold on to our weight.... but you will get there :girlpower:

 

[Issywizzywoo]

Food today was............

Tuesday : Extra Easy Day (1x heb, 1xhea)
Weekly HeA-100ml skimmed milk & mozzarella cheese
HeB- Wholemeal toast

Breakfast: Cafe Brekkie - Sauasage, rasher, scrambled egg, grilled tomato (I’m allocating all todays syns for this)

Lunch : tinned spagetti

Dinner: Cheesy topped beef chilli, peppers, onions, mushrooms, tomatos, courgette, passata, spices & roasted baby spuds

Snacks: banana, apple, nectarine x2

TOTAL SYNS : 15

 

[Issywizzywoo]

I caved, I've bought a XMAS JUMPER!!!

I've have secretly wanted one for years, always outta stock by the time I do finally make up my mind to get one & there's always the fear of looking like a baby elephant in it too that's put me off, so this morning I went to Penneys/Primark & got a lovely jumper.........Happy Holly Days:xmascheers:, has sequins & baubles. I'm determined more than ever to get my "Stone for Santa" & be svelte-ish for Xmas, hee hee!!!

Kids will love it, hubby will think I've lost the plot, but I have great plans to get out & about in it during the run-up to Xmas.

They have little kiddy Xmas jumpers too, I might take my two in to choose some. Got them some fab novelty glasses.

I had the same cafe brekkie as yesterday as I met my friend for a catch-up, I feel it's a good use of syns as it fills me up & I would usually have a scone with jam/cream etc, this is awful high syn-wise, at least the fry-up keeps full me up for longer. Well that's my excuse,ha ha & I'm sticking to it

 

[Nanny Doreen]

Sound good to me. Love a brekkie out

 

[bloodcoveredprincess]

I caved, I've bought a XMAS JUMPER!!!

I've have secretly wanted one for years, always outta stock by the time I do finally make up my mind to get one & there's always the fear of looking like a baby elephant in it too that's put me off, so this morning I went to Penneys/Primark & got a lovely jumper.........Happy Holly Days:xmascheers:, has sequins & baubles. I'm determined more than ever to get my "Stone for Santa" & be svelte-ish for Xmas, hee hee!!!

Kids will love it, hubby will think I've lost the plot, but I have great plans to get out & about in it during the run-up to Xmas.

They have little kiddy Xmas jumpers too, I might take my two in to choose some. Got them some fab novelty glasses.

I had the same cafe brekkie as yesterday as I met my friend for a catch-up, I feel it's a good use of syns as it fills me up & I would usually have a scone with jam/cream etc, this is awful high syn-wise, at least the fry-up keeps full me up for longer. Well that's my excuse,ha ha & I'm sticking to it

I am so jealous....... I so want a Christmas jumper and I have done for years too..... I might have to hot foot it to the shops and keep you company :47:

 

[Issywizzywoo]

I am so jealous....... I so want a Christmas jumper and I have done for years too..... I might have to hot foot it to the shops and keep you company :47:

You gotta get one Princess!!

I'm going back there tomorrow, have persuaded the hubby to try an elf version & kids want some too, we're gonna be like the Griswalds on Xmas day

 

[Issywizzywoo]

foodage today looks like this................

Wednesday : Extra Easy Day (1x heb, 1xhea)
Weekly HeA-100ml skimmed milk
HeB- Wholemeal toast

Breakfast: Cafe Brekkie - same as yesterday (I’m allocating all todays syns for this)

Lunch : 2 apples, 2 nectarines & a banana

Dinner: 5spice Chicken veg & noodles

Snacks: maybe some more fruit or some of my frozen grapes stash!!

TOTAL SYNS : 15

 

[Kay003]

Hi Issy ,

Loving the café breakfast. Must be keeping you full for longer. Your eating plenty of fruit too which is great, all that fibre will help with your losses. My week so far has been ok. I'm doing green days, I love rice and noodles. I feel I can eat more on green days. My only weakness is biscuits with my coffee. I tend to go a bit crazy with the sugar lol . I've started having choc hot options drink in the evenings, really nice and fixes my choc cravings.

Can we see a pic of you wearing your fab xmas jumper ?

Kay xx

 

[Issywizzywoo]

Hiya Kay,

Tis cold today,I'm sitting in the car waiting for Mini-Issy to finish her music lesson. Love this phone app

I love the extra Healthy extras you can have with the other days,have only ever done Green,not tried Red days yet. Yeah something sweet is a habit with tea & coffee,I've cut mine back abit. I'm trying flavoured teas & keeping a bottle of squash handy.Those alpen light bars are lovely with a cuppa & only 3syns,or the aldi orange choc benefit bars are the same,tiny but a sweet hit.

I've never uploaded photos,I must try later.

I have to stop those breakfasts,ha ha,I'm justifying them by saying a scone be about the same syns but in fairness they do fill me.

Starting to get hungry now but have dinner ready for when I'm home about 7ish.

Hope you're feeling good today

 

[Kay003]

Hi Issy, I've never tried the Alpen lights but heard they are really nice. Maybe I should stop the regular biscuits for them. I also have the SW book for snacks under 5 syns. I must take that shopping with me next time, I keep forgetting. I think my downfall is sugar. That's where I go over on my syns. The rest of the green days I enjoy and am quiet full. I miss cake, chocolate, ice cream, all the naughty stuff. I do eat fruit from time to time. I'm not mad about yogurts they're ok. I came across a SW cheesecake recipe, I have not made it yet but think I might give it a try this weekend. But its with scanbran. I've not tried scnabran but a lot of people say it does not taste nice . Have you tried it before ?

Oh and how old are your little Issy's ?

Kay xx

 

[bloodcoveredprincess]

Hi Issy, I've never tried the Alpen lights but heard they are really nice. Maybe I should stop the regular biscuits for them. I also have the SW book for snacks under 5 syns. I must take that shopping with me next time, I keep forgetting. I think my downfall is sugar. That's where I go over on my syns. The rest of the green days I enjoy and am quiet full. I miss cake, chocolate, ice cream, all the naughty stuff. I do eat fruit from time to time. I'm not mad about yogurts they're ok. I came across a SW cheesecake recipe, I have not made it yet but think I might give it a try this weekend. But its with scanbran. I've not tried scnabran but a lot of people say it does not taste nice . Have you tried it before ?

Oh and how old are your little Issy's ?

Kay xx

Kay have you tried the SW pancakes for a cakey fix.... I tried my first one yesterday.....divine and you can make them with different flavour yogurts to make different kinds... really filling too I am having them tomorrow, but I don't know what flavour to have

 

[Kay003]

Kay have you tried the SW pancakes for a cakey fix.... I tried my first one yesterday.....divine and you can make them with different flavour yogurts to make different kinds... really filling too I am having them tomorrow, but I don't know what flavour to have

That sounds yummy on the tummy ! Fire away with the recipe ..........

 

[Issywizzywoo]

Hi Issy, I've never tried the Alpen lights but heard they are really nice. Maybe I should stop the regular biscuits for them. I also have the SW book for snacks under 5 syns. I must take that shopping with me next time, I keep forgetting. I think my downfall is sugar. That's where I go over on my syns. The rest of the green days I enjoy and am quiet full. I miss cake, chocolate, ice cream, all the naughty stuff. I do eat fruit from time to time. I'm not mad about yogurts they're ok. I came across a SW cheesecake recipe, I have not made it yet but think I might give it a try this weekend. But its with scanbran. I've not tried scnabran but a lot of people say it does not taste nice . Have you tried it before ?

Oh and how old are your little Issy's ?

Kay xx

Mini-Issy is aged 8 & is a complete tom-boy, Baby-Issy is 7 & a total pink princess, so girly. Today they're home from school today, as school has no electricity, it's pouring rain so we're having a "cinema" afternoon, animated film & popcorn.

I still have to suss out the whole foto upload thingy & then I'll show you those jumpers.

 

[Issywizzywoo]

Kay have you tried the SW pancakes for a cakey fix.... I tried my first one yesterday.....divine and you can make them with different flavour yogurts to make different kinds... really filling too I am having them tomorrow, but I don't know what flavour to have

These are fantastic & sooo filling, I sometimes have them for breakfast, lush

 

[bloodcoveredprincess]

Mini-Issy is aged 8 & is a complete tom-boy, Baby-Issy is 7 & a total pink princess, so girly. Today they're home from school today, as school has no electricity, it's pouring rain so we're having a "cinema" afternoon, animated film & popcorn.

I still have to suss out the whole foto upload thingy & then I'll show you those jumpers.

Yes, yes must see jumpers ....

 

[bloodcoveredprincess]

These are fantastic & sooo filling, I sometimes have them for breakfast, lush

I could end up with a bad pancake habit

 

[bloodcoveredprincess]

How are you today Issy?

 

[Issywizzywoo]

How are you today Issy?

Grand Princess but I have a confession to make...............

I've had a chocolate relapse!!!! :17729::17729::17729::17729::17729::17729:

Bought mini treats on special offer & having a hard job trying to keep outta them, I only have 5syns left till my new week starts Tuesday!!!

 

[bloodcoveredprincess]

Grand Princess but I have a confession to make...............

I've had a chocolate relapse!!!! :17729::17729::17729::17729::17729::17729:

Bought mini treats on special offer & having a hard job trying to keep outta them, I only have 5syns left till my new week starts Tuesday!!!

Ooooo.... you human being you!

These things happen.... allow your self a bit more than 5 syns for the rest of the week .... and think of all the stuff you love which are good for you and won't cost you anything .... like the SW pancakes....

put a list up here of your favs..... at the end of the day, it was just some choc not rat poison ..... here for you honey x