Hi all,
Just wanted to say hello as I'm coming back to cc after trying numerous diets. I'm actually sticking to the rc guidelines but as it is counting cals I hope you don't mind me coming on here aswell as the rc forum seems to be really quiet.
Weighing myself in the morning and absolutely dreading it but once I know how bad it is hopefully it'll just be down from here.
Would love to hear from some people and how they are finding cc and if they have lost a lot as I have at least 4/5 st to lose so going to take awhile.
Good luck all,
Dan x
Just wanted to say hello as I'm coming back to cc after trying numerous diets. I'm actually sticking to the rc guidelines but as it is counting cals I hope you don't mind me coming on here aswell as the rc forum seems to be really quiet.
Weighing myself in the morning and absolutely dreading it but once I know how bad it is hopefully it'll just be down from here.
Would love to hear from some people and how they are finding cc and if they have lost a lot as I have at least 4/5 st to lose so going to take awhile.
Good luck all,
Dan x