It's Now Or Never

Recipes...

Albondigas
Lean beef mince / 2 onions / 2 cloves garlic / 2 tinned toms / 3-4 bell peppers / 1-2 slices bread soaked in milk (optional) / 1 egg / paprika / salt and pepper

Very finely chop one onion and 2 peppers and cook til soft. Once cooled, mix with the beef mince and salt and pepper and egg thoroughly (egg instead of bread for binding together to make more SW friendly!)
Shape in to large-ish meatballs (or however big you like them) and brown on the stove. Roughly chop remaining onion and peppers, finely chop garlic and fry for a couple of minutes. Add tomatoes, salt and pepper, 1-2 tsp paprika (to taste) and 1tsp sugar and add the meatballs. Allow to simmer covered (uncover to reduce if you think it’s too watery). Should be a rich, tomato based sauce, quite thick.

Champiñones al ajillo
Button mushrooms (about 8oz, wiped clean and dried) / 6 large garlic cloves / 2tbsp lemon juice / 3 tbsp dry sherry / salt and pepper / 2-3 tbsp fresh chopped parsley / 2 tbsp olive oil (synned)

Frylight the pan, add mushrooms and sauté for a little while. Add garlic, sherry, lemon juice, s+p and cook til the garlic and mushrooms have softened. Remove from heat. Add oil and parsley and stir thoroughly.

Pinchitos morunos
1 lb. lean pork, cut into small cubes / 2 garlic gloves, finely chopped / 2 tsp salt / 1 teaspoon mild curry powder / 1/2 teaspoon coriander seeds / 1 tsp paprika / 1/4 teaspoon dried thyme / Freshly ground black pepper / 1 tablespoon lemon juice
Crush the garlic with the salt in a mortar (or with the flat of a knife on a board), then work in the other ingredients.
Skewer the pork, 3-4 cubes to a small stick, and marinate them in a shallow dish with the herbs (pinchito spice, coriander, paprika, and thyme) turning so they are well coated. Leave at least a couple of hours.
Spray with frylight, then spread the pinchitos out well on a barbecue or on foil under a grill. Cook them under a high heat for about 3 minutes on each side.
Gambas
Large shrimps, heads intact / salt and pepper / lemon juice

Mix lemon juice with s+p, dip prawns in and grill until cooked (recipe usually has ½ cup olive oil with the lemon juice, but i like it without)

Ensalada rusa
3 medium (16 oz) potatoes / 1 large (3 oz) carrot, diced / 5 tablespoons shelled green peas / 2/3 cup (4 oz) green beans / 1/2 medium onion, chopped / 1 small red bell pepper, chopped / 4 cocktail gherkins, sliced / 2 tablespoons capers / 12 olives / 1 hard boiled egg, sliced thinly / 2/3 cup fat free fromage frais, mixed with 3-4 tbsp EL mayo / 1 tbsp lemon juice / s+p / 1tsp Dijon mustard
Boil/simmer the potatoes and carrot in lightly salted water until almost tender. Add the peas and beans, and cook until all the vegetables are tender. Drain the vegetables and transfer them into a serving platter. Add the onion, pepper, gherkins, baby capers, olives, and egg slices.
[FONT=&quot]In a separate bowl, thoroughly combine the mayonaise, lemon juice and mustard and fromage frais. Add this mixture to the serving platter, mixing well to ensure all the ingredients are coated. Sprinkle with pepper and toss the salad. Garnish with chopped parsley and refrigerate. Allow to stand at room temperature for about about an hour before serving.[/FONT]
 
I think working in London is definitely tougher than many other places. The pace of life is so quick, and working for a private company in town is pretty hardcore. People may be better compensated (although on the great scheme of things, normal workers in London don't earn that much more than those not in London - the only ones on mega bucks are in major internationals that only have a base in London) but the hours are longer, the commute is gruelling and real life takes a back seat. London's a tough old girl.
 
I lived in London for a year and I really enjoyed it but I was very lucky with where I lived and I wouldn't be able to do that now. Then I lived on the 'outskirts' of London (ish !) for 18 months and I loved being close enough to get into London easily but didn't do it very often ! Now I live a long way away and I love it but I still like going to London from time to time. I don't think I'd want to be back there though.

Gail x

P.S. Thanks for the recipes. They look delicious :)
 
Agree with you about not moving back, Gail! I live in suburbia and would no way move closer. And it's very rare that I go in to town on weekends or any day I'm not in the office. I steer well clear!

I've made those recipes SW friendly, and they are good. Without gallons of olive oil, though, they're definitely a healthier version of tapas!

Xx
 
Ha ha. I live out in the sticks and work in central London 3 days a week. 4 hours a day commuting are no laugh. But I adore London, and go up once or twice a month into central London at weekends. I'm def most at home in the London Bridge / Berm-on-sea area though. :)
 
Hi Pinkie!

Well done on your run!!! Although I can't see the map, your time is GREAT and you did nearly FOUR K!!! wooop that is just fab! Off to see if I can accept you on Runkeeper now. Excited about seeing your times and distances improve and you get better at running! Very well done.

Thanks Sausage for those recipes. I love Tapas. Another thing I like to do with tapas is griddled veg - like aubergine, courgette, peppers with a bit of chilli dressing made of vinegar and chopped chillis. xxxxx
 
Thanks Jules. So far I'm actually enjoying it - tho even the slightest of inclines seem to do me in.

Anyway, am soooooooo tired but had a really lovely day. Caught up with a friend I haven't seen in a long time. Spent too much money, but will prob take some stuff back too. So food....

Breakfast:
Cup of tea (with milk from HEa).
Mixed fruit, canned prunes (2 syns), branflakes (HEb), low fat yoghurt.
Another cuppa.

Lunch:
Ate out - seafood risotto. Was really tomatoey, and really enjoyed it. Didn't taste particularly oily, but I'll stick in 5 syns (total guess though).
T&T.

Dinner:
A very random tea. 2 onions and some beef mince fry lighted with a couple of beef stock cubes.
Mixed fruit and low fat yoghurt for pud.
3 laughing cow extra light triangles (part of HEa).
Cuppa.
2 clementines later on.

Total syns: 7
Exercise: 30 mins walk/jog plus trolling around Canterbury all afternoon
Water: zilch. Must really start working on this

Up in the morning with the bairn for my run. Treated myself to some dishwasher tablets for tomorrow's lunch. Or rather to wash up after tomorrow's lunch. x
 
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Just got back from run. First day of week two. Obviously a bit tougher, that third run really made me feel sick again. Got better after that though. It's the inclines I'm certain of it. And they are only slight - you'd think it was flat to look at it. I'm the same on a push bike. I must be hill averse, bit of a bugger considering I live on the North Downs :)

Anyhoo, I made it. Strangely I really fancy a coffee and a fag now ??? Lol

Beans came with me today - see him below (by the way, he had already stopped several times and run back to me once or twice too. Not that I'm slow or anything. He's the white spec in the distance by the way. :)

IMAG0470.jpg


So now I'm doing a quick cooked breakfast, then a nice bath with my sanctuary spa stuff that I love, prepare lunch for my mummy (roast lamb), do nails then I shall see how I feel. :)

Happy Mother's Day all you fab Mummy. :) xx
 
Wow, nice pic - very scenic area!!

Well done on getting week 2 started, I am currently hydrating and eating a banana before I go and crack on with it. Looks like a lovely day here too so that should help. Really can't wait to get out in the fresh air etc. I am the same with inclines tho, they always knacker me. The world should be flat, for unfit people!!

Enjoy the rest of your mother's day, hope Steven is spoiling you too xx
 
Maverick said:
Wow, nice pic - very scenic area!!

Well done on getting week 2 started, I am currently hydrating and eating a banana before I go and crack on with it. Looks like a lovely day here too so that should help. Really can't wait to get out in the fresh air etc. I am the same with inclines tho, they always knacker me. The world should be flat, for unfit people!!

Enjoy the rest of your mother's day, hope Steven is spoiling you too xx

Dunno about spoiling me, but he's been a very good boy, which is his equivalent.

Yes I find I can't wait to get out in the fresh air too. There might be something in this oxygen lark....
 
julesm said:
Aw I love your house! So cute and colourful! X

Lol thanks Jules. It isn't really. But the kitchen is my fun room - lots of different colours, nothing matching Bedroom very sparse and plain, but very relaxing. Office practical, front room grown up, boys room - a boys room and bathroom/garden are just sh*tholes. I'm getting there though.
 
Food today:
Breakfast:
2 quorn sausages, 4 rashers of Bacon, baked beans, 2 large grilled mushrooms, scrambled egg. Pot of tea with 175ml of soya milk (part of HEa).

Lunch:
Roast lamb with rosemary, frylighted roast spuds and parsnips, carrots, broccoli, curly kale, gravy (0 5 syns).
Apple strudel for pud (8 syns).
T&T with meal.

Tea:
Wholegrain pitta bread, 2 x extra light laughing cows (part of HEa), red pepper slices. Cuppa, milk from rest of HEa.

Snack: alpen light bar (3 syns), 3 clementines and a plum.

Total syns: 11.5
Total exercise: ny 30 min walk/jog
Total water: oops, just the tea.

Had a lovely day. Parents came for said roast lunch, sister popped in for half hour with her brood. No one p*ssed anyone else off and my dinner was a success. Had a good chat about my garden with my mum (she's a bit of a horticulturalist), so have a plan of action now.

Bairn had early bath and I'm now,going to dig out some games we can play for the next hour. Another weekend over!

Hope you all had a lovely day too.

xx
 
Isn't it rubbish how quickly the weekend disappears?! I'm already not wanting to go to sleep cos that means work when I waken up!! Rubbish, I want to have more lazy mornings and go running again!! xx
 
You're welcome! Hope you can use some of them!
Hope you had a great day, and well done for keeping up with the c25k!
Xx
 
Maverick said:
Isn't it rubbish how quickly the weekend disappears?! I'm already not wanting to go to sleep cos that means work when I waken up!! Rubbish, I want to have more lazy mornings and go running again!! xx
Me too. It's weirdly addictive isn't it. I an going to see how I feel in the morning. Don't want to exhaust the bairn. He ate like a horse today, hungry hungry - must be all the running around and fresh air :)


LittleSausage said:
You're welcome! Hope you can use some of them!
Hope you had a great day, and well done for keeping up with the c25k!
Xx
I'm sure I will. Am gonna plan it through Thurs night. Quite excited as it happens.


Me and the bairn ended up playing Twister. Argh, my poor limbs!
 
Sounds like you had a lovely weekend Pinkie. Well done on the running. What a star. I need a kick up the bum for mine.

Do you ride a motorbike ? I can't remember whether I saw that somewhere on your thread ? (slightly random question I know but there is some thinking behind this somewhere...................!!!)

Gail x
 
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