Jaly said:Well, I have a little key thing, and I plug it into every machine I use and it tracks my calories burnt, heart rate monitor etc. for each activity I can plug it into a pc at the start of each session to see my program and it'll alter the intensity of the machines for me including warm up/cool down My current cardio program uses the treadmill, rowing machine, step machine, exercise bike and cross trainer x
Jaly said:Well, I have a little key thing, and I plug it into every machine I use and it tracks my calories burnt, heart rate monitor etc. for each activity I can plug it into a pc at the start of each session to see my program and it'll alter the intensity of the machines for me including warm up/cool down My current cardio program uses the treadmill, rowing machine, step machine, exercise bike and cross trainer x
Ohhh I saw those caramel fake twixs today in tescos,well done on again resisting the treats.you are doing so well! Aww at the teacher crying,bless.That's great news about the gym,glad people were friendly and it all went well :0)
Ok will put them on my next shopping list then ;0)
Awe ur teacher sounds lovely with the cupcakes, very cute! Hope u enjoyed it xx
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