Jaly's Diary of a Snackaholic! 26pp/day :)

Hey Purpled/Rockchick! Thanks for dropping by :D I don't really eat my activity points as I don't track them, my activity levels are pretty constant so if I continue to lose, I'll increase my dailies by a point or so but I intend on keeping my weeklies the same :)

I'm fine, taking much better to the break up than I did last time we split for a couple of months/than I thought I would, I guess it's because I've expected it for so long even if I have put off thinking about it, keeping myself busy definitely helps. I have a friend who was treated by his gf in pretty much the same way Simon treated me (ie, not having the courage to tell me he didn't want a relationship and just dropping subtle hints/not making an effort to contact me etc) so it's nice to have someone who I can directly relate to :)

Exercise:

3mins abs exercises
100 star jumps
Moving furniture/boxes
Karate

Breakfast: 5pp/306cal

Porridge (4pp/153cal)
Yoghurt tube (1pp/42cal)
Strawberries (0pp/14cal)
Banana (0pp/95cal)
Cinnamon (0pp/2cal)

Morning: 0pp/42cal

Pear (0pp/42cal)

Lunch: 11pp/409cal

Slice of orange (0pp/7cal)
Sausage and ham tortelloni pasta (11pp/402cal)

Afternoon: 0pp/52cal

Apple (0pp/52cal)

Dinner: 8pp/249cal

Babybel light (1pp/42cal)
Wholemeal bread (5pp/196cal)
Soft cheese (1pp/33cal)
Ham (1pp/24cal)

Evening: 8pp/271cal

Alpen light bar (2pp/63cal)
Low-fat natural yoghurt (2pp/69cal)
Grape nuts cereal (1pp/17cal)
Blanched peanuts (2pp/56cal)
Strawberries (0pp/24cal)
Raspberry split ice lolly (1pp/42cal)
 
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bulldogdaisy said:
Wow loads of star jumps!
Click to expand...

Wow!! I can't even do one lmao
 
Probably wasn't a good idea to go to bed at 3am, opps :p

Exercise:

Harassing innocent people to answer pointless questions on a town survey (walking around)
40mins Just Dance

Breakfast: 4pp/153cal

Strawberries (0pp/16cal)
Soft cheese + ham on wholemeal toast (4pp/137cal)

Morning: 0pp/56cal

Apple (0pp/56cal)

Lunch: 7pp/235cal

Turkey breast (3pp/107cal)
Alpen light bar (2pp/70cal)
Strawberry split ice lolly (2pp/58cal)

Afternoon: 3pp/114cal

Frozen yoghurt tube (1pp/38cal)
Mixed vegetables (2pp/76cal)

Dinner: 9pp/348cal

Wholemeal pitta bread (4pp/160cal)
Low-fat soft cheese (1pp/33cal)
Chicken breast (4pp/159cal)

Dessert: 4pp/164cal

Aero bubbleball cone (3pp/96cal) - delicious!!
Blueberries (0pp/23cal)
Baby's vanilla cookies (1pp/45cal) - tasted a bit like rusks tbh, yum :)

Evening: 4pp/143cal

1/2 cereal bar (1pp/40cal)
Semi-skimmed milk (1pp/35cal)
1 weetabix (2pp/68cal)
 
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You dirty stop up lol.Ouch about doing karate with sunburn! Well done on resisting the pizza and potato wedges,hope you have a good day today :0)
 
Feeling very energetic and a lot happier today, told Sim to pee off when he tried to apologise and felt great for having the courage to do it :) Conducting the survey was very boring but it was nice to spend some time with some of the people I spent last week with, some of them are nice :p Total for today - 31pp, 1215cal, may have something else if I feel a bit hungry later though!
 
Jaly said:
Feeling very energetic and a lot happier today, told Sim to pee off when he tried to apologise and felt great for having the courage to do it :) Conducting the survey was very boring but it was nice to spend some time with some of the people I spent last week with, some of them are nice :p Total for today - 31pp, 1215cal, may have something else if I feel a bit hungry later though!
Click to expand...

Glad you have had a good day hun, great to see you cheerful again xxx
 
Hi jaly I got sunburn as well on my face I thought I'd put a soothing face pack on it then realised it was a peel off one ouch in my defence I hadn't used it before so didn't realise lol
Glad ur feeling happier & well done for telling him to pee off :)
Hope u have a great day xx

Sent from my iPhone using MiniMins
 
Jaly said:
Feeling very energetic and a lot happier today, told Sim to pee off when he tried to apologise and felt great for having the courage to do it :) Conducting the survey was very boring but it was nice to spend some time with some of the people I spent last week with, some of them are nice :p Total for today - 31pp, 1215cal, may have something else if I feel a bit hungry later though!
Click to expand...

Well done Jaly,courage goes a long way :0)
 
Exercise:

45min walk

Breakfast: 4pp/214cal

Wholemeal bread (3pp/98cal)
Ham + low-fat soft cheese (1pp/27cal)
Blueberries (0pp/39cal)
Apple (0pp/50cal)

Morning: 1pp/48cal

WW fromage frais (1pp/48cal)

Lunch: 7pp/273cal

Egg (2pp/71cal)
Wholemeal pitta bread (4pp/160cal)
Babybel light (1pp/42cal)

Afternoon: 2pp/80cal

Raisins (1pp/41cal)
Frozen yoghurt tube (1pp/38cal)
Freezepop (0pp/1cal)

Dinner: 11pp/504cal

Cauliflower (0pp/35cal)
Quorn burger (2pp/80cal) - i was pleasantly surprised tbh!
Wholemeal bread (5pp/200cal)
Brussel sprouts (0pp/29cal)
Sweetcorn (2pp/81cal)
Cereal bar (2pp/79cal)

Dessert: 10pp/385cal

Aero ice cream (3pp/96cal)
Raw Peanuts (3pp/120cal)
Low-fat natural yoghurt (2pp/69cal)
Frozen fruit salad (0pp/30cal)
Raspberry frootz buttons (2pp/70cal)
 
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Hi Jaly,

Just popping in to subscribe and say 'Hi.' I haven't read your whole diary yet, will catch up over the next few days, but have read your first post. Well done for deciding to tackle it while you are in your teens. I think WW is a fantastic way of eating, and although I'm nowhere near maintenance (yet!) I think it's a good way to go for that too. You are so close to target and have done really well since April!
 
Jaly said:
Hiya ;) Don't worry about trawling through all the pages! Thanks so much for popping by! :) I'm so happy to have lost the weight I have and have learnt so much about nutrition etc, my family are all eating much more healthily too so it's nice to know I've made a change not only for myself but for the people I care about the most too :)
Click to expand...

Yes it's great when loved ones get on board too! I just said to hubby that I think I'll have my brie and ham (today's picnic!) with a salad instead of in a roll, and he said he'd do the same! You can't push them into it, but it's good when they follow! ;)
 
Great work hun! Looks fab!
Do you usually average about 1500cals per day then?

And lol to surveys....I just put my shades in an pretend I havnt made eye contact with survey folk lol
 
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