Jaly's Diary of a Snackaholic! 26pp/day :)

[Jaly]

Food Journal: Sunday 2nd September

Calorie sub-total: 1225 cal
Pro-point sub-total: 24
Weekly balance: 49/49 remaining (day 7 of week)
Fruit/veg sub-total: 5 portions

Macronutrient breakdown:

Carbs - Protein - Fat

164g (72g of which from fruit/veg) - 76g - 28g

Protein/Dairy - Fruit/Veg - Carbs - Treats - Healthy Fats - Calorie-free/Low-cal

Breakfast: Pear (0), Semi-skimmed milk (1), Grape nut cereal/Mini fruit + nut weetabix (2), Unsalted/unroasted peanuts (1)
Morning: Apple (0)
Lunch: Tortilla wrap (4), Chicken breast (2), Lean beef mince (2), Soft cheese (1)
Dessert: Banana (0), Grapes (0), Strawberries (0)
Afternoon: Quark (3), Sweetener (0) - love this so much Ice pop (0)
Dinner: Wholemeal pitta bread (4), Wafer thin ham/cheese (2)
Dessert: Aero bubbleball (3)

Drinks: 1 can Pepsi Max (0), Water (0)

Exercise: 5-10mins walk to/5-10mins from Grandparents' house, 5mins trampolining! 6 songs 'Dancing on Broadway,' 4 songs 'Just Dance'

 

[Jaly]

Just finished writing my speech for my Mum's wedding - nervous already!

 

[bulldogdaisy]

Oh yes! October isn't it that she gets wed?

 

[Jaly]

Aye 6th Oct!

 

[bulldogdaisy]

Oh right at the start then! Am sure you will be fine with the speech..everyone will have tears in their eyes ;0)

 

[Jaly]

I'll send you a private message of the speech Daisy, could do with a 2nd opinion My cousin says she'll cut my hair tomorrow instead so, no plans for tonight, hmm!

 

[bulldogdaisy]

Aw ok,thank you :0)
Shame you have to wait for your haircut,mine is long overdue! Can't wait to get it cut!

 

[nessa123]

Hey Hun hope you have had a good day I bet you worn out I know when I cook for the family it's non stop!!
Hope you enjoyed writing the speech for your mums wedding xx

 

[Jaly]

Had a good day thanks Feeling quite energetic actually!

As for writing the speech, I didn't enjoy it as such but I'm glad it's done, lol! x Quite pleased with how it turned out even though it isn't very long!

 

[Emmaline]

Just finished writing my speech for my Mum's wedding - nervous already!

Gosh!..That is a bit nerve wracking.. I'm sure you will do fine anyway.

 

[Jaly]

1225cal, 24/32pp, urgh.

No weeklies or AP used this week but I have eaten looooads of fruit ^^

Right, no more excuses, new week, fresh start Shopping tomorrow afternoon for some new clothes for 6th form before getting my hair cut and then going to my Grandad's to finish the Maths assignment, busy day

 

[browny85]

1225cal, 24/32pp, urgh.

No weeklies or AP used this week but I have eaten looooads of fruit ^^

Right, no more excuses, new week, fresh start Shopping tomorrow afternoon for some new clothes for 6th form before getting my hair cut and then going to my Grandad's to finish the Maths assignment, busy day

Have a fab day shopping xxxx

 

[stef2009]

Ohhh have a good shopping trip!! xxx

 

[Hazykay]

Sounds like a busy day ahead. Retail therapy is good for you, makes you feel good. Enjoy x

 

[bulldogdaisy]

Hope you enjoy your busy day :0)

 

[nessa123]

Morning hun enjoy shopping hope you find some nice clothes xx

 

[Jaly]

Thank you ladies!

 

[Jaly]

Food Journal: Monday 3rd September


Calorie sub-total: 969 cal
Pro-point sub-total: 21
Weekly balance: 49/49 remaining (day 1 of week)
Fruit/veg sub-total: 3 portions

Macronutrient breakdown:

Carbs - Protein - Fat

112g (38g of which from fruit/veg) - 76g - 20g

Protein/Dairy - Fruit/Veg - Carbs - Treats - Healthy Fats - Calorie-free/Low-cal

Breakfast: Soya yoghurt (1), Apple (0), Grapes (0), Strawberries (0)
Morning: Weetabix oat bar (2)
Lunch: Chicken pieces (4) (was out in Cambridge and my cousin wanted something from Greggs which of course has no healthy options whatsoever!)
Afternoon: Sugar-free jelly (0)
Dinner: Wholemeal bread (6) Cheese (3) Ham (1)
Dessert: Frube yoghurt (1)
Supper: 2 crackers (1) Soft-cheese (1)

Drinks: Water (0) No added sugar Vimto (0)

Exercise: Walking around Cambridge shopping, 15mins walking to/from great Grandparents', 10mins Wii Fit, 4 songs 'Just Dance,' 5-10mins toning exercises

 

[Jaly]

Got a skirt, pair of leggings, vest and new shoes from Cambridge and only spent £30 so all in all a good day Only had my hair trimmed so nothing to warrant a photo Hope everyone else has had a nice day as well!

 

[bulldogdaisy]

Aww ok about haircut..will let you off ;0)
Sounds like a good day shopping..glad you managed to get some bits fit sixth form!