JanD's Maintenance Diary. Week 38 onwards.

[kered]

I hate those horrible shakey feelings................Jan, dont worry about the diet today, just go out and have a darned good fantastic birthday with your Family.

Hope you have a lovely day hun xxx

 

[MiniB]

Have a great day Jan, you deserve it and I don't blame you for making up for being on refeed this time last year!

 

[summergurl]

I'm really making up for being on refeed for my birthday last year )

:8855: :8855::8855: :8855:

 

[JanD]

Thanks guys ... having a really nice time ....

Got a fantastic meal deal in Tescos this morning! Finest steak au poivre, finest parsnip & parmesan mash, finest cheese selection and a bottle of one of my favourite wines ... altogether proper price £18.98 .... £9!!!! The wine is £8.99!!
Could have had other things - profiteroles for instance but as I already had a 12 pack of mini Thornton's caramel shortcakes in the trolley I thought the cheese would be a better option. Could have had meatballs or salmon fishcakes or a veggie option & could have different veg options but what we had was lovely.
Also had a full english b'fast in tescos this morning And a mini pack of 4 lindor chocs when I got home.

Still - if I can't indulge today .... (and I haven't 'confessed' everything!)

Hope you're all having a great weekend xx

 

[MiniB]

And why not indulge on your birthday! Good for you Jan.

Your meal sounded lovely, hope you have a great family time tomorrow.

 

[JanD]

Thanks Bev - and is that another 2lbs off I see?? If I'm not behind the times WELL DONE YOU!!! xx

 

[MiniB]

Thanks Jan, yes another 2lbs this week. Not disappointed though, cos I know the losses can fluctuate and I couldn't do any gym or badminton last week due to a bad back. Will be back there this week though so hopefully a bit better loss next week.

How goes your special day then? Glad you're having a good one cos if anyone deserves it on here it's you. Well done on maintaining for so long, you really are an inspiration to someone like me who really couldn't do it.

I will be looking up your menus for when I get to refeed and maintenance this time cos you've done so well.

You really should be proud for maintaining for so long, you've done a really good job.

 

[JanD]

Ahhhh Bev you're very kind.

I don't think 2lb is to be sniffed at!! I think it's brilliant!

I don't think I'm going to finish the year EXACTLY the same weight as I was after TFR & refeed but close enough to call it maintaining and if I'm not there then (a week on Monday) I will be soon after. I wasn't going to limit myself on my birthday again for the sake of that.

But thanks again and you CAN do it!! Just carry on as you are doing! xx

 

[MiniB]

Thanks Jan. Encouraging as always!

Already planning a few things for refeeding and a little different to last time. I've got to admit I'm a bit worried about eating again this time cos I so don't want to muck it up again. But I will deal with that when the time comes.

Enjoy the rest of your birthday weekend, I'm sure you will!

 

[Scotsmist]

Happy Birthday to you, happy birthday to you, happy birthday deeeearrrr Jan!!!! Happy birthday to you......I know i have said it already on text, but wanted to say it on here!

And, well, you have got the munchies......SNAP!! but I am not as brave as you and recording...so hat off to you as always!

Your meal sounded lovely....and hope you enjoyed that lovely bottle of wine...I am on the wine tomorrow as my friend is coming to see me, and we are planning on having lunch and sitting out in the allotment/garden and having a bottle between us!!

Like the others said,,,if you cant indulge today (and the past few days, leading up to your birthday ) when can you!!!!!! But, make sure you get back on the straight and narrow on Monday now!! I certainly will...or it will be the slippery slope then.

I still havent managed to get the photos downloaded yet!!! Hopefully will get them done soon..and the walk piccies from today also!

ANYWAY, YOUR BIRTHDAY IS NEARLY OVER!!! But hope you enjoyed it more than last year.

xoxox

 

[JanD]

HaHa - anything is better than then Iris! - No actually I didn't mind at the time - couldn't bear the thought of it now though lol!

I haven't recorded everything either! And NObody gets to share MY bottle of wine LOL!!

I still have tomorrow - lunch out with most of the family and then seeing those who can't make it afterwards but I'll be straight back on track on Monday to get as good a result as I can for my 1 year maintenance anniversary a week on monday/tuesday!!

I hope you have a lovely time with your friend and thank you for everything **kiss kiss** xx

 

[irish molly]

Many happy returns for your birthday. I hope you have a lovely day tomorrow to round it off.

 

[kered]

Glad you had a nice day and a lovely meal Jan, and hey, I dont blame you for not sharing your wine, why should you? LOL

Oh okay MIssy, whats all this malarky............I am not confessing to everything, I want a FULL DETAILED LIST of what you ate and drank on your special day, because some of us are sticking to healthy eating at the moment and its nice that we can drool over the goodies........hehe.

 

[JanD]

HaHa ....... well I think I only missed out the toast and biscuit at Mum's before the full english at tescos and then the several crackers with anchor and 'finest' cheeses on last night

Today - Sun 6th June

Breakie - 1 weetabix, raspberries etc

Lunch - Chicken breast stuffed with bacon & cheese with bbq sauce (came with chips & peas but didn't eat many of them) and treacle sponge with custard to follow ... copious amount of wine - which is ongoing and probably more crackers & cheese later. xx

 

[MiniB]

Sounds like you're having another lovely day Jan, you deserve it!

 

[JanD]

Ah thanks Bev .... need to be getting the lid SERIOUSLY back on tomorrow though!!

It was lovely to see all the kids today, my Mum and my sister & BIL over from Cyprus at the mo. May get some photos up later xx

 

[MiniB]

You'll get back on track fine Jan. If anyone can you can. Bet you're loving seeing all the family together. Look forward to the pics too.

 

[JanD]

I've added a new album with a few photies in xx

 

[kered]

Oooh just off for a nosey now.

 

[kered]

The photos are lovely Jan, doesn't your Mum look great.