JANUARY EXERCISE MOTIVATOR

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 22 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 38 hrs 9 mins
Allimack - Target 20 hours - Achieved 16 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

An hour zumba, walk there and back!

 

[Nettee]

Julie2011 - Target 20 hrs - Achieved 22 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 38 hrs 9 mins
Allimack - Target 20 hours - Achieved 16 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

10 more minutes to go!!!!!

 

[ShredFanSW]

Really haven't kept up with this, anyone want to join me on a Feb thread?

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 22 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 38 hrs 9 mins
Allimack - Target 20 hours - Achieved 16 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

So I didn't manage the pilates this evenin - all my good intentions fell by the wayside! BUT I did manage a 30mins walk at lunchtime! Prob won't make target but it shud b close! Will try harder next month! lol!

 

[Rochelle1]

Really haven't kept up with this, anyone want to join me on a Feb thread?

I've still got an hours to go in january yet, kettle bells on thursday! Lol I will be joi february one though x

 

[Julie2011]

Really haven't kept up with this, anyone want to join me on a Feb thread?

I've still got an hours to go in january yet, kettle bells on thursday! Lol I will be joi february one though x

We'll definitely be having a Feb one. I've exercised this month but haven't followed my diet since New Year so I'm hoping to do both in February.

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 23 hrs 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 38 hrs 9 mins
Allimack - Target 20 hours - Achieved 16 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 23 hrs 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 40 hrs 27 mins
Allimack - Target 20 hours - Achieved 16 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[susieb33]

#148 CraigA

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---

Join Date 19th September, 2012 Location Nottingham Posts 930 Rep Power 57 Diet: Calorie Counting,Slimming World
Height: 6ft0in
Start Date: 10.01.12
Start Weight: 28st8.5lb
Current Weight: 14st10.0lb
Goal Weight: 15st0.0lb


BMI Information:
Start BMI: 54.3
Current BMI: 27.9
Goal BMI: 28.5


Statistics:
Total Weight Loss: 13st12.5lb
Weight to Lose: -0st4lb
% Lost 48.56%

Julie2011 - Target 20 hrs - Achieved 23 hrs 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 40 hrs 27 mins
Allimack - Target 20 hours - Achieved 16 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved
Susieb33 - 20 mins on Air Walker (forgot to turn on the pedometer tho):sigh:​

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 25 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 12 hrs
CraigA - Total Target 30 hours - Achieved 40 hrs 27 mins
Allimack - Target 20 hours - Achieved 16 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 25 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 13hrs
CraigA - Total Target 30 hours - Achieved 40 hrs 27 mins
Allimack - Target 20 hours - Achieved 16 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

last one of the month! Kettle bells! Got an excellent start to February tomorrow with a Zumba event I'm going to in durham! 2 hour master class of Zumba then 1hr and half of a Zumba party type thing, can't wait!

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 25 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 13hrs
CraigA - Total Target 30 hours - Achieved 40 hrs 27 mins
Allimack - Target 20 hours - Achieved 18 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Ok so the last few days aven't quite gone as well as planned but I'v managed 1hr 30mins of walkin in total n 30mins of Prenatal Pilates so as predicted I fell short of my 20hr target BUT.... I'm not gona beat myself up 2 much about it as I was in the 1st 3mths of pregnancy! Lol! So I'm settin a target of 20hrs 4 next month again n I'm more determined than ever 2 hit or even beat it!!! Wish me luck guys!

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 25 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 13hrs
CraigA - Total Target 30 hours - Achieved 43 hrs 42 mins
Allimack - Target 20 hours - Achieved 18 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[shaunusbrownus]

Julie2011 - Target 20 hrs - Achieved 25 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 13hrs
CraigA - Total Target 30 hours - Achieved 43 hrs 42 mins
Allimack - Target 20 hours - Achieved 18 hour 30 mins
Nettee - Target 10 hours - Achieved 9 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 44 Hours 50 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Mon to Thur - 2 x pump, 4 x combat, 1 hr 40 min walking

 

[Nettee]

well done to those of you that made it. I forgot about the end of January or I would have done at least 10 minutes yesterday. Oh well I came very close!

 

[Julie2011]

Well done on all your exercise everyone. It's fantastic to see how much we've done.

Here is February's exercise motivator. Hope to see you there.
http://www.minimins.com/slimming-world/307375-february-exercise-motivator.html#post6051836

Julie