JANUARY EXERCISE MOTIVATOR

[CraigA]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 24 hrs 22 mins
Allimack - Target 20 hours - Achieved 9 hour 50 mins
Nettee - Target 10 hours - Achieved 5 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 20 Hours 20 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 24 hrs 22 mins
Allimack - Target 20 hours - Achieved 12 hour 0 mins
Nettee - Target 10 hours - Achieved 5 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 20 Hours 20 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Ok I aven't logged any exercise in a few days so I'm playin catch-up here! So 30mins Pregnancy Lean & Toned on Thursday, day off on Fri, 50 mins Pregnanc Lean & Toned on Sat as I didn't make it 2 the stables cos of the snow! Then 10min Prenatal Core workout 2day along with 40min Erin O'Brien's Prenatal Fitness Fix - Phew! lol!

 

[shaunusbrownus]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 24 hrs 22 mins
Allimack - Target 20 hours - Achieved 12 hour 0 mins
Nettee - Target 10 hours - Achieved 5 hours 50 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Mon-sun. 1hr 40 min walking, 3 x body combat, 1 x body pump, 6.2 mile run, 1 x spinning, 1 hour gym.

 

[Nettee]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 24 hrs 22 mins
Allimack - Target 20 hours - Achieved 12 hour 0 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

On catch up today plus I forgot to record Thursday's. walking, toning and I got a cardio dvd out too

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 24 hrs 22 mins
Allimack - Target 20 hours - Achieved 12 hour 30 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

That's another 30mins notched up wif 2day's Prenatal Pilates!

 

[Rochelle1]

No Zumba cos of the snow hope it hurrys up and goes away!

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 24 hrs 22 mins
Allimack - Target 20 hours - Achieved 13 hour 20 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

So there's another 50mins: 30mins walk at lunch time and 20mins Prenatal Pilates

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 15 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 13 hour 20 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 18 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 13 hour 20 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 18 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 13 hour 40 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Well I only managed 20mins of Prenatal Pilates 2day but it all counts 2wards the target! Fingers x'd I make it!!!!

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 18 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 8 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 14 hour 0 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Ok so I only managed another 20mins of Prenatal Pilates 2day again but I'm plannin a mega-power walk at lunchtime 2moro so hopefully that'l make up 4 it! lol!

 

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 18 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 9 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 14 hour 0 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Kettle bells!

 

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 18 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 14 hour 0 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Zumba! And a 15 min walk there and back in the snow. Must be mad! Going up in snow boots though and taking trainers in a bag. Will have to wrap up warm for the snow!

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 20 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 29 hrs 22 mins
Allimack - Target 20 hours - Achieved 14 hour 0 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 20 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 35 hrs 32 mins
Allimack - Target 20 hours - Achieved 14 hour 0 mins
Nettee - Target 10 hours - Achieved 7 hours 0 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[Nettee]

Julie2011 - Target 20 hrs - Achieved 20 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 35 hrs 32 mins
Allimack - Target 20 hours - Achieved 14 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved


Hadn't updated for a few days but have got back on track towards the end of this week so now just 45 min to go to reach my January goal

Well done to all of you still posting - some great achievements on here.

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 20 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 35 hrs 32 mins
Allimack - Target 20 hours - Achieved 16 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 29 Hours 0 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Well that's yesterday's hour of horse riding and today's hour of Pregnancy Lean & Toned logged!

Thanx Nettee 4 yer nice comment, I think every1 has done really well this month again 2!

Altho I'm worried I'l not reach my target this month since I'l ave 2 squeeze in a hour every day til the end of the month 2 make it! lol! I'm still gona try tho! I reckon if I can get outa work 4 a 30min walk at lunchtime everyday n do 30 mins of Prenatal Pilates in the evenins that shud ave me sorted - easier said than done tho! lol! Fingers x'd I make it or at least get close!!!

 

[shaunusbrownus]

Julie2011 - Target 20 hrs - Achieved 20 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 35 hrs 32 mins
Allimack - Target 20 hours - Achieved 16 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

Monday to Sunday: 1 x pump, 2 x combat, 1 hour 40 walking, Saturday Fitness Charity Day: 1 hr Body Tone, 1 hr Rave Revival, 1 hr Combat and 30mins attack. Total 8 hr 10

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 20 hrs 30 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 38 hrs 9 mins
Allimack - Target 20 hours - Achieved 16 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 22 hrs 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 3 hr 30min
Rochelle1 - Achieved 10 1/2 hrs
CraigA - Total Target 30 hours - Achieved 38 hrs 9 mins
Allimack - Target 20 hours - Achieved 16 hour 0 mins
Nettee - Target 10 hours - Achieved 9 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 40 mins
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 4
**Punk*~*Star** - Achieved 3hr 15mins
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 6 hours 35 mins
Shaunusbrownus - Achieved 37 Hours 10 min
Fred&I'sMummy
SusieB33 - 1,000 steps achieved