Jaylou's diary~Much better now!
- Thread starter jaylou
- Start date
jaylou
Gold Member
Well I loved the lamb and barley casserole but OH and DD picked the meat and veg out. Pearl barley must be an aquired taste :-( I know it's not my cooking which they didn't like, just the actual meal but it does upset me when people don't eat my food. *sob* but on the plus side, at least no-one will fight me for the left overs!
So today's food...
Thursday 18th Green
Breakfast 2 poached eggs, 2 small toast (B) rocket and sliced tomato
Lunch Vegetable dahl (onion, carrot, cauli, peas, red lentils). Activia FF yoghurt.
Dinner Leek and pea risotto with an A choice of parmesan. Green salad.
A - milk B - tbc (probably ryvita?)
Syns - 3 or 4 lemsip, depending on how well they work today!
So today's food...
Thursday 18th Green
Breakfast 2 poached eggs, 2 small toast (B) rocket and sliced tomato
Lunch Vegetable dahl (onion, carrot, cauli, peas, red lentils). Activia FF yoghurt.
Dinner Leek and pea risotto with an A choice of parmesan. Green salad.
A - milk B - tbc (probably ryvita?)
Syns - 3 or 4 lemsip, depending on how well they work today!
Devon Dolce
1lb at a time!
Hello lovely! Hope you don't mind me taking a peek at your food diary, but while it's quiet at work I thought I'd read through some diaries to get some inspiration and to help me get back on track! I'm going to start a Dumpling food diary myself xxx
jaylou
Gold Member
Thanks Claire. I hoping for a little pound off this week but I'm out this weekend so we shall see.
Friday Extra Easy
Breakfast 2 tesco light choices sausages (2) 2 eggs, tinned tomatoes and mushrooms.
Lunch not sure I'll need much. I have a big bowl of tropical fruit salad in the fridge which I'll have with a yoghurt over it.
Dinner So looking forward to this....
Shami lamb kebabs with Indian spiced potatoes and spiced carrot. Tomato and onion salad and cucumber raita.
A - milk B - tbc
Friday Extra Easy
Breakfast 2 tesco light choices sausages (2) 2 eggs, tinned tomatoes and mushrooms.
Lunch not sure I'll need much. I have a big bowl of tropical fruit salad in the fridge which I'll have with a yoghurt over it.
Dinner So looking forward to this....
Shami lamb kebabs with Indian spiced potatoes and spiced carrot. Tomato and onion salad and cucumber raita.
A - milk B - tbc
HellieCopter
Gold Member
Ooh that sounds lush!
jaylou
Gold Member
I'll dig the recipes out when I get home later.
Busy weekend as ever so no diary written. Food was okay though!
Monday 22nd - EE
Breakfast - sachet oatsosimple with water
Lunch - vegetable dahl. yoghurt and banana
Dinner - jacket spud with coronation chicken (2) and a big salad
Busy weekend as ever so no diary written. Food was okay though!
Monday 22nd - EE
Breakfast - sachet oatsosimple with water
Lunch - vegetable dahl. yoghurt and banana
Dinner - jacket spud with coronation chicken (2) and a big salad
jaylou
Gold Member
Tired today. I'm always tired! I wish I was one of these people for whom healthy eating and being lighter makes them have boundless energy :sigh:
Keeping today's food neutral as dinner is at MIL's tonight and no idea what we are having
Breakfast - summerfruits and FF vanilla yoghurt
Lunch - 2 boiled eggs and a big bowl of mixed salad. Bag of physalis.
Dinner - tbc.....
Keeping today's food neutral as dinner is at MIL's tonight and no idea what we are having
Breakfast - summerfruits and FF vanilla yoghurt
Lunch - 2 boiled eggs and a big bowl of mixed salad. Bag of physalis.
Dinner - tbc.....
jaylou
Gold Member
I stayed the same. Bit disappointed but these things happen don't they!
Dinner was good, jacket potato and spicy baked beans (no extras - eg beans or salad but never mind!) followed by forest fruits and creme fraiche (the full fat type - I think she meant to get fromage frais bless her!!).
So, the start of a super success express week for me. I must shift a couple of pounds for my Easter break as we are away.
Wednesday 24th SE
Breakfast Summerfruit berries and activia FF yoghurt
banana
Lunch a gorgeous omelette made with 3 eggs (superfree on SE!) mushrooms, onion and cherry tomatoes. 1tbsp parmesan (1.5) and beans (1/3) and a handful of rocket.
Dinner - roasted sea bass (1/3) with courgette and carrot. Roasted bns, carrots and peppers and some lovely British sparrowgrass - yum!
A - milk A - cheese
B - Hi fi bar B - 2 small bread
Syns - another hifi bar (6) and some butter on my bread
Dinner was good, jacket potato and spicy baked beans (no extras - eg beans or salad but never mind!) followed by forest fruits and creme fraiche (the full fat type - I think she meant to get fromage frais bless her!!).
So, the start of a super success express week for me. I must shift a couple of pounds for my Easter break as we are away.
Wednesday 24th SE
Breakfast Summerfruit berries and activia FF yoghurt
banana
Lunch a gorgeous omelette made with 3 eggs (superfree on SE!) mushrooms, onion and cherry tomatoes. 1tbsp parmesan (1.5) and beans (1/3) and a handful of rocket.
Dinner - roasted sea bass (1/3) with courgette and carrot. Roasted bns, carrots and peppers and some lovely British sparrowgrass - yum!
A - milk A - cheese
B - Hi fi bar B - 2 small bread
Syns - another hifi bar (6) and some butter on my bread
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melissa87
Full Member
At least its not a gain hun! And from your previous weeks of doing Success Express you shall lose lots of weight next week! xxxxxx
jaylou
Gold Member
Another Success Express day....
Breakfast - berries and FF activia yoghurt
banana
Lunch - 3 scrambled eggs and mushrooms on 2 small toast (B)
Dinner - Roast pork (1/3) with carrots, mashed swede, broccoli and green beans.
Apple sauce (syns tbc)
A - milk B - cheese
B - 2 small bread B - Ryvita
Syns - Nature valley trail mix bar thingy (yummy!) 6
Breakfast - berries and FF activia yoghurt
banana
Lunch - 3 scrambled eggs and mushrooms on 2 small toast (B)
Dinner - Roast pork (1/3) with carrots, mashed swede, broccoli and green beans.
Apple sauce (syns tbc)
A - milk B - cheese
B - 2 small bread B - Ryvita
Syns - Nature valley trail mix bar thingy (yummy!) 6
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jaylou
Gold Member
Who knows what today will bring.....
I'm out for the day today with the girlies. Started with 2 weetabix and 2 coffees to keep me going and have a banana in my bag for mid morning munchies.
Other than that, no plans other than have a good day and eat healthily
Have a good weekend everyone.
I'm out for the day today with the girlies. Started with 2 weetabix and 2 coffees to keep me going and have a banana in my bag for mid morning munchies.
Other than that, no plans other than have a good day and eat healthily
Have a good weekend everyone.
melissa87
Full Member
Who knows what today will bring.....
I'm out for the day today with the girlies. Started with 2 weetabix and 2 coffees to keep me going and have a banana in my bag for mid morning munchies.
Other than that, no plans other than have a good day and eat healthily
Have a good weekend everyone.
Same to you hun xxx
