funkystrut
Full Member
Jayne all the best on your next journey in life..would love to hear how you do...
Jayne's Lipotrim Diary - New Beginnings!
- Thread starter Jayne33
- Start date
SandraB
Gold Member
Lol, that's ok then (re the diamonds)
I did have a great day yesterday and I feel absolutely fine in myself at the moment. I've no idea why it happened. I bought the chocs to go in the Xmas cupboard, and then took them upstairs by mistake with the rest of my non food shopping, and in a moment of madness had just the one, which then turned into one of each type, ie. 4, and then I put them away and wasn't going to have anymore, but I hid them upstairs as didn't want hubby to know I'd cheated by seeing an opened box in the Xmas cupboard. I then of course secretly ate the rest. I just don't know why. Old, bad habbits combined with moments of not thinking it through and secretly scoffing is the best excuse I have
I'm paying for it today mind as I am soooo hungry! As determined as I was on day 1 though to get back on track and sorted and stay 100% until refeed for Xmas. I dread to think now mind what Xmas eating will bring, but I am going to try and control it, and then return to TFR beginning of Jan.
xx
Oh bu88er, I guess that it's taken you out of ketosis with all that sugar......you've got to try and get a grip and work it out before Xmas! don't even have one choccie if that's what's going to happen! A huge box of my favourite Lindor are sat on the coffee table winking at me......little sh*ts
Jayne33
Fighting for My Health
Oh yeah, def out of ketosis! Have been 100% all day though, and went to the gym and did body pump class followed by body attack! Will be back in ketosis and on track again in a couple of days. No more naughty stuff for me. There's enough in the cupboard now anyhow, so not even going to look at anymore rubbish in the shops even, let alone buy. Goodness knows what this week's weigh in will be like mind, but can't do anything about it now. Can only go from this point, and that's what I'm going to do
xx
xx
Ella Belle
Silver Member
Ah Jayne, I want to give you a hug!! It's horrible when we do things like that, I can imagine myself doing exactly the same thing with those chocs...it must be so hard to have all that stuff in the house, I really sympathise. Well done for picking yourself back up again. I hope the hunger doesn't last too long x
Jayne33
Fighting for My Health
Not been about for a little bit as decided to take a 2 week break to take the pressure off a little. I think it's worked I lost 0.5lb last week and will weigh in again tomorrow morning (I may have gained a little, but we'll see). I am then going to re-start with Exante products in the morning.
Off to my 7 year old's birthday party this afternoon. Should be fun
xx
I lost 0.5lb last week and will weigh in again tomorrow morning (I may have gained a little, but we'll see). I am then going to re-start with Exante products in the morning. Off to my 7 year old's birthday party this afternoon. Should be fun
xx
Jayne33
Fighting for My Health
Thanks Ssusee. I definitely have a plan Think this is most definitely going to be a looong marathon for me, as opposed to a quick sprint to the finish line. Am expecting lots more bumps and blips along the way, but I am determined to get to the finish line in the end lol I think that's all that matters really
Hope you're doing okay. Your signature is looking good Well done! xx
Think this is most definitely going to be a looong marathon for me, as opposed to a quick sprint to the finish line. Am expecting lots more bumps and blips along the way, but I am determined to get to the finish line in the end lol I think that's all that matters really Hope you're doing okay. Your signature is looking good
Well done! xx
SlimmerSu
Gold Member
Well today's disaster of a weigh in didn't come as much of a shock! Still it's done now - onwards and upwards!
Been 100% so far today, and I'm starving!
xx
That's the spirit hunni .. We are all behind you, urging you to succeed, and i am sure you will x x x
Jayne33
Fighting for My Health
Ahh, thanks girls for the support It's much appreciated xx
I'm afraid the week didn't work out quite like I'd planned (I'm full of excuses- had a cold, etc. blah blah lol), and I've been eating normally, but trying to be as careful as possible also. I lost 1.5lb I'm afraid I've given up now on any thoughts of getting back onto TFR before the New Year. I'm just going to keep going with healthy eating and exercise now to limit any damage, and then get back on track with Lipotrim come Jan.
Need to have a scoot around and see what everyone else is up to as have only read Su's weigh in post from this week and then posted here. Off to get the boys from school now, so will be back later
xx
It's much appreciated xx I'm afraid the week didn't work out quite like I'd planned (I'm full of excuses- had a cold, etc. blah blah lol), and I've been eating normally, but trying to be as careful as possible also. I lost 1.5lb
I'm afraid I've given up now on any thoughts of getting back onto TFR before the New Year. I'm just going to keep going with healthy eating and exercise now to limit any damage, and then get back on track with Lipotrim come Jan. Need to have a scoot around and see what everyone else is up to as have only read Su's weigh in post from this week and then posted here. Off to get the boys from school now, so will be back later
xx
SlimmerSu
Gold Member
You have done great hun... It really is a mental obstacle too.. We all know we want to lose the weight but if the head isn't in the right place, you are definitely peeing in the wind!! lol
If you are not on here very much (which i know you haven't been lately) please send me a message on Facebook (although i am not on there very often!! lol) and let me know when you are starting again in the New Year.. If i haven't heard from you, i will let you know when i am starting x x
Good luck hunni x x x
If you are not on here very much (which i know you haven't been lately) please send me a message on Facebook (although i am not on there very often!! lol) and let me know when you are starting again in the New Year.. If i haven't heard from you, i will let you know when i am starting x x
Good luck hunni x x x
Jayne33
Fighting for My Health
I will do hun I'm going to still try and be around here a bit though, as still want to keep tabs on my weight over Xmas and be accountable, even if I gain! Hoping that still weighing each week will help me not lose total control of it. I'd hate to put back on much of what I worked so hard to lose. I just posted on your weight loss thread about us possibly starting an 'in betweeners' thread or something. There seems to be a few of us at this point, so it could be somewhere we can keep in touch, but those not wanting to read about food can also avoid if they want to. Just a thought
xx
I'm going to still try and be around here a bit though, as still want to keep tabs on my weight over Xmas and be accountable, even if I gain! Hoping that still weighing each week will help me not lose total control of it. I'd hate to put back on much of what I worked so hard to lose. I just posted on your weight loss thread about us possibly starting an 'in betweeners' thread or something. There seems to be a few of us at this point, so it could be somewhere we can keep in touch, but those not wanting to read about food can also avoid if they want to. Just a thought xx
SlimmerSu
Gold Member
Sounds like a brilliant idea Jayne.... You start it then and i will post on it!!! lol x x x
Thanks for explaining about your food intake.. I haven't quite got my head round the fact that i am always going to have to be careful about what i eat - but hopefully i will get there before i undo all that i have achieved in the last 3 months x x
Thanks for explaining about your food intake.. I haven't quite got my head round the fact that i am always going to have to be careful about what i eat - but hopefully i will get there before i undo all that i have achieved in the last 3 months x x
Jayne33
Fighting for My Health
Well, I don't think I have my head around it really either, but I think the first big gain, ie. the 4lb for me, does make you reign in a little, as it's a shocker! I've def eaten way to much today - some healthy, and some not so healthy! I've also not done any exercise since last Thurs as have had a rotten cough and cold. Prob won't go to gym now until this Thursday coming.
Are you going to keep weighing each week to keep an eye on things? I think that's key to stopping a complete loss of control.
xx
Are you going to keep weighing each week to keep an eye on things? I think that's key to stopping a complete loss of control.
xx
SlimmerSu
Gold Member
Yeah.. I have agreed to be weighed every Monday as normal when i pick up my LT, but i won't be using it until January... I hope that might help me keep on track a little, although i won't get a weigh in from 20 Dec until 10 Jan.. What are you planning on doing?
I really hope you feel better soon, there are a lot of viruses going around.... Take care of yourself hunni x x
I really hope you feel better soon, there are a lot of viruses going around.... Take care of yourself hunni x x
Jayne33
Fighting for My Health
Well, I haven't been going to pharmacy for a few weeks now, so have been home weighing. Will continue that until Jan and then get back to pharmacy for restart on Lipotrim. I'm glad you're going to keep getting weighed. I think that will help enormously, and your pharmacist sounds fab xx
xx
funkystrut
Full Member
Jayne....I have been reading some LT diaries just to give me some motivation to keep going....Just want o say you have really done well. The 'inbetweener' thread is a great idea and have posted something on there too....I think when i have a spare moment starting my diary won't be a bad idea...thinking of starting today to keep going as far as i can. Hope the cold is better...I don't know if your gym has a sauna and stream room and I find that helps.
