JC1976 FOOD DIARY

[jc1976]

Friday 6 June
No breakie again
Lunch
2 tortilla wraps 5pts
onions, peppers 0pts
sour cream 2 pts
fun size mars 1.5pts
Dinner
tuna pasta bake 4pts (only ate half prefer the chicken pasta bake)
Went to see Sex In The City(it was fab)
1 cosmopolitan 2pts
1 summer surprise 2pts
2 vodkas diet coke 2pts
brunchetta 4pts
crisps 2pts
fun size twix 2pts
gums 2pts
28.5 pts used still got 0.5 saved points
Plus i went to the gym this morning

 

[jc1976]

Saturday 7 June
Lunch
200g jacket potato 2pts
wafer thin ham 1.5pts
coleslaw 2pts
tomato and basil pasta 2pts
salad 0pts
Dinner
half fried rice 5pts
half southern indian garlic chicken ?7pts
half nan 4pts
4 veg pakora ?3pts
26.5 points saved 0.5 all together got 1pt saved
please correct me if you think ive went wrong with the pointing.

 

[jc1976]

Sunday 8 June
2 crumpets 2pts
butter 2ps
Lunch
200g potato 2pts
wafer thin ham 1pt
coleslaw 3pts
tomato and basil pasta 2pts
Dinner
rice 2pts
chicken 5pts
veg pakora 3pts
crisps 3pts
low fat houmous 2 pts
couple of gums 1 pts
28 pts used thats my daily allowance plus my saved point

 

[jc1976]

Monday 9 June
2 crumpets 2pts
butter 2pts
dinner
lasagne 8pts
garlic bread 4pts
crisps 5pts
houmous 2pts
twix 6pts
29 points used over by 2pts i'll make up for it tomorrow
Plus i was at the gym today

 

[jc1976]

Tuesday 10 June
2 crumpets 2pts
butter 2pts
Dinner
chicken 2.5pts
ww tikka masala sauce half jar 1.5pts
nan 10pts
rice 5pts
Night-shift tonight going to have
soup 0.5
bread 3pts
butter 2pts
ww desert 2pts
used 30.5 pts over by 3.5 and still owe 2pts total owed 5.5 i will claw it back.
again i went to the gym today

 

[jc1976]

Wednesday 11 June
2 crumpets 2pts
butter 2pts
Dinner
Chicken pasta bake 6pts
Half tesco lighter choices garlic bread 3.5pts
fun size twix 2pts
night-shift tonight so for my tea i had
brunchetta 4pt
crisps 2pts
5 ferrero roche counting as 7.5
28.5 pts used over by 1.5 i will make all these points up on friday i promise x

 

[jc1976]

Thursday 12 June
2 crumpets 2pts
butter 2pts
Dinner
Jacket potato 3pts
coleslaw 2pts
tomato and basil pasta 2pts
wafer thin ham 1 pt
night-shift tonight so for my tea i had
2 rolls 3pts
wafer thin ham 1pt
coleslaw 1pt
garlic butter 2.5pts
6 chocolates 6pts
25.5 points used saving 1.5 still got 5.5 to make up which i will do tomorrow

 

[jc1976]

Friday 13 June
2 crumpets 2pts
butter 2pts
Dinner
Half chicken fried rice 5pts
half bag of chips 5pts
curry sauce 2pts
fun size twix 2pts
half glass s/s milk 1pt
2 ferrero roche 3pts
22pts used, saved 5pts i owe 5.5 will make that other 0.5 up tomorrow

 

[jc1976]

Saturday 14 June
Breakfast
roll 2pts
potato scone 1.5pts
black pudding 3pts
butter 1.5pts
oil 2pts
Lunch
baked potato 2pts
wafer thin ham 1.5pts
tomato and basil pasta 1.5pts
coleslaw 1.5pts
Dinner
chicken poori 6pts
Snacks
1 quarter triangle egg sandwich 1pt
crisps 4pts
27.5 pts used, need to make up 1pt tomorrow

 

[jc1976]

Sunday 15 June
Dinner
pasta 3pts
dolmio italian chilli pasta sauce 1.5pts
garlic bread 11pts
funsize twix 2pts
night-shift tonight so for my tea
chicken fajita wrap(good to you) 5pts
crisps 3pts
3 chocolates 3pts
ww mouse 1pt
29.5 pts used over by 2.5 and so much for me making up the 1pt for yesterday. Im sure my visit to the gym will compensate for this wee glitch...well fingers crossed for tomorrows weight in

 

[jc1976]

Lost a pound at weight-in so now on 26 pts
Monday 16 June
2 crumpets 2pts
butter 2pts
Dinner
tesco L/C macaroni 5.5pts
garlic bread 11pts
Snacks
flake from multipack 3pts
23.5 pts used 2.5 pts saved Plus i went to the gym today

 

[jc1976]

Tuesday 17 June
2 crumpets 2pts
butter 2pts
Lunch
Carrot and corriander soup (see recipe thread) 0.5pts
Dinner
1/2 chicken chow mein 5pts
chips 10pts
sauce 2pts
Snack
flake from multipack 3pts
24.5 points used save 0.5, plus i went to the gym today

 

[jc1976]

Wednesday 18 June
Breakie
Special K mini breaks 1.5pts
Lunch
Carrot & corriander soup 0.5pts
1 Slice asda BGTY garlic bread 1.5pts
Dinner
1/2 chicken chow mein 5pts
Night-shift tonight so for my tea
6in subway 7.5pts
pkt crisps 2pts
flake from mutipack 3pts
2 ferrero roche 3pts
24 points used saved 2pts, plus i went to the gym this morning

 

[jc1976]

Thursday 19 June
2 crumpets 2pts
butter 2pts
Dinner(went out tonight so im guessing)
Starter consisted of
1 potato skin 1pt
2 onion rings 2pts
1 veg pakora 1pt
Garlic mayo 1pt
Main
4 chicken strips 6pts
Chips 3pts
Coleslaw 2pts
mayo 1pt
salad 0pts
No sweet
2 vodkas diet coke 2pts
1 bottle bud 1.5pts
half pint of budweiser 1.5pts
26 points used still got 5pts banked(got a wedding reception on saturday)

 

[jc1976]

Friday 20 June
1 crumpet 1pt
butter 1pt
Dinner
1/2 chicken fried rice 5pts
chips 5pts
sauce 2pts
Snacks
mars bar 5.5pts
glass semi skimmed milk 1pt
crisps 2pts
22.5 points used saved 3.5 thats 8.5 points banked for tomorrow

 

[jc1976]

Saturday 21 June
1 pk Mini breaks 1pt
Dinner
1/2 chicken fried rice 5pts
Wedding reception
3 glasses champagne 4.5
13 vodkas 9.5
2 chicken wraps 8 pts
Crisps 4.5

32.5 points used over by 6.5 still got 2 saved points

 

[jc1976]

Sunday 22 June
Breakie
1 slice toast 1pt
flora 0.5pt
Dinner
Big Mac 9.5pts
med fries 5.5pts
night-shift tonight so for my tea
2 slice toast 2pts
banana 1pt
peanut butter 3.5pts
crisps 3pts
jelly baby 1pts
cookie 2pts
29 pts used using my saved 2pts still over by 1pt will use 1 of my bonus points from gym

 

[jc1976]

Lost 2 pounds at weigh-in
went straight to bed this morning without eating anything so straight to dinner
Monday 23 June
Dinner
baked potato 2.5pts
coleslaw 2.5pts
salad 0pts
night-shift tonight so for my tea
2 tortilla wraps 4pts
sainburys chicken and bacon filler 5.5pts
salad 0pts
crisps 2pts
flake from multipack 3pts
more crisps 3pts
twix from multipack 2pts
24.5 points used saving 1.5

 

[jc1976]

Tuesday 24 June
Dinner
3 wraps 7.5pts
chicken 2.5
sour cream 2.5
onions and peppers 0pts
salsa 0pts
Night-shift tonight so for tea
2 slice bread 2pts
low fat garlic and herb soft cheese 1pt
peanut butter 2pts
crisps 3pts
flake from multipack 3pts
eclair 4pts
27.5 pts used over by 1.5 using my saved 1.5 from yesterday

 

[jc1976]

Wednesday 25 June
2 crumpets 2pts
butter 2pts
Dinner
3 wraps 6pts
veg 0pts
sour cream 2pts
night-shift tonight so for my tea
2 slice bread 2pts
wafer thin ham 1pt
coleslaw 1 pt
pringles 6pts :break_diet:
houmous 1.5pt
cake 4pts
gums 1pt
28.5 points used over by 2.5 will make up for that tomorrow, just had one of those nights at work