JessyG's food diary - positive and determined to shift the bulge

I love it there are lots of towns round about to visit..... lovely beach at Cayton Bay.... great shops, harbour and lots more at Whitby and RHB itself is so quaint, you will have a blast :D

Should get there early on the sat so I think the plan is explore Whitby and RHB the sat, stay over, then depending on weather see somewhere close by on the Sunday :) xx
 
I had the brownie and it was worth every delicious mouthwatering calorie ;) it even had a slice of strawberry on too so obv healthy ;)

Defs doing to gym! James is meeting me straight there after work! Not sure what he's got in mind tonight maybe some interval training

xxxx
 
Should get there early on the sat so I think the plan is explore Whitby and RHB the sat, stay over, then depending on weather see somewhere close by on the Sunday :) xx

You'll have an awesome time xx
 
Good arm session! Check! Love being able to push through the pain barrier xxxx
 
Good morning ladies. I was craving a beer last night so had a low alcohol summer fruit carlsberg. Also cooked up a batch of healthy choc and shared half with the boy!

Sneaky step on the scales this morning and down lb. Going to weigh in sat this week as sat night until Monday lunch are naughty. Then I'll see if I've put it all back on Tuesday ;) going to weigh a few more times than I should but it will keep me on track!

Eats for today:
B: 2 boiled eggs, baby spinach, smoked macarel
S: Banana
L: Chicken salad
S: Nuts, Strawbs and Grapes, Banana
D: Sausage casserole with broccoli and baby corn on the side
S: Maybe some healthy choc!

Got KB class at the gym tonight and in this heat it is going to be tough!

Woohoo it's Thursday already :) Happy Friday Eve! xxxx
 
Morning hun..... what is this healthy choc of which you speak.... wiggles eyebrows....
 
Morning hun..... what is this healthy choc of which you speak.... wiggles eyebrows....

Ah it must have been while you were away! 2 egg cups of dark cocoa powder, 1 tsp of coconut oil, 2 tsps of set honey, a dash of vanilla essence, and a twist of salt. You heat the coconut oil in a pan, take off heat, and stir in the rest. Sets in the fridge. Wowwee :) It has some syns in sw wise but for me I'm allowed it all :D and I have reassurance it doesnt make you put on weight, and I eat loads of it and I can confirm that it doesn't!

xxxx.
 
Ah it must have been while you were away! 2 egg cups of dark cocoa powder, 1 tsp of coconut oil, 2 tsps of set honey, a dash of vanilla essence, and a twist of salt. You heat the coconut oil in a pan, take off heat, and stir in the rest. Sets in the fridge. Wowwee :) It has some syns in sw wise but for me I'm allowed it all :D and I have reassurance it doesnt make you put on weight, and I eat loads of it and I can confirm that it doesn't!

xxxx.

Thanks hun ..... must give that a try :D
 
I need to make some again actually! Well done for going last night, are you glad you did or was it one of those nights where staying at home would have been better?

What sausages do you use in your casserole? Always on the look out for a good sausage! ;) x

Me too
 
I need to make some again actually! Well done for going last night, are you glad you did or was it one of those nights where staying at home would have been better?

What sausages do you use in your casserole? Always on the look out for a good sausage! ;) x

I'm super glad that I went :) thanks chick!

I use ones from the counter with as high meat % as possible, but in this instance pork and tomato! My faves! xxxx ;) haha who isn't
 
Today is a chocolate day .... so I bought one of those children's bars at 110 calories - 5.5 syns and totally made me feel better!

(Let's ignore the brownie again haha)

The rest of my food today can be yummy and healthy :) xxxx
 
My grandma's first weigh in tonight girlies! All excited for her! :) xxxx
 
My grandma's first weigh in tonight girlies! All excited for her! :) xxxx

Is it her first meeting or her first weight loss weigh in?
 
Second meeting first weight loss weigh in and .... Drumroll .... Minus 6lbs! Yay! She is in the 10st bracket and completely delighted. I'm so proud xxxx.
 
Second meeting first weight loss weigh in and .... Drumroll .... Minus 6lbs! Yay! She is in the 10st bracket and completely delighted. I'm so proud xxxx.

Wow Jess...... she's a star xx
 
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