JillyCornwall said:Thanks MrsGlas, I am a pretty positive person, in the work I do I see so much that makes me realise that I am really blessed with what I have, healthwise (& yes even though OH has pretty serious problems we are OK), and although not wealthy we get by OK moneywise. So why stress out over things..I'm thankful for what we have!
Anyway today is a DD...I was up late so just had a cuppa for breakfast. Had cottage cheese, crabsticks & salad for lunch and its Chicken mushroom & pepper soup for tea. Should end up around 400 cals..a good day.
When not working I think its pretty easy to miss breakfast, I'm certain I couldn't when working though. going for a good long walk with friends in the morning so will have a really good breakfast in the morning to make up for todays!!
JillyCornwall said:Thanks MrsG yes I've had a really good day. No food slip ups LOL and will be going to bed fairly early so as to avoid the fridge temptations!!
JillyCornwall said:Actually I don't really get that hungry, its just the habit of eating something when I go in the kitchen. I drink black coffee or have a 10al oxo cube if really hungry. TBH it does get easier. I mean if I go to bed saying I'm hungry how can I wake up and in the morning not be...and I actually won't..its crazy I think we eat at certain times because of habit!
Thanks P & Mummy........party food tonight..yum yum, indian platter plus spring rolls, garlic prawns, wedges, dips & alcohol, yum yum
I intend to enjoy this week
JillyCornwall said:Thanks P & Mummy........party food tonight..yum yum, indian platter plus spring rolls, garlic prawns, wedges, dips & alcohol, yum yum
I intend to enjoy this week