passionflower
Silver Member
Hi everyone hope you all had fabulous Sunday's food wise. I definitely broke the chart today with my food choices. I don't think I like the 2 UP pattern my gosh and I thought yesterday diary was bad, um um look at today's beauties. But we had a fabby day out today just me and hubby, loved it. who knows I might not even have half of the pizza planned is a big one and no I'm not adding more salami on it I had to make up the calories according to the packet LOL>
Breakfast | Calories | Carbs | Fat | Protein | |
Homemade - Bacon Sandwich, 1 SANDWICH | 280 | 22 | 12 | 19 | |
Add Food Quick Tools | 280 | 22 | 12 | 19 | |
Lunch | |||||
Kfc - Hot Wings, 2 wing | 140 | 8 | 8 | 8 | |
Kfc - Regular Chips, 1 Regular | 247 | 37 | 12 | 4 | |
Kfc - Kfc Breast, 1 breast | 360 | 11 | 21 | 34 | |
Add Food Quick Tools | 747 | 56 | 41 | 46 | |
Dinner | |||||
Asda - Thin and Crispy Pepperoni Pizza, 1/2 pizza | 321 | 52 | 15 | 15 | |
Sainsbury's - German Pepper Salami Slices, 0.4 container (15 slices ea.) | 192 | 1 | 14 | 14 | |
Add Food Quick Tools | 513 | 53 | 29 | 29 | |
Snacks | |||||
Tescos - New York Vanilla Cheesecake (S), 1 slice | 320 | 27 | 21 | 6 | |
Generic Chocolate Wafer Biscuit - Wafer Biscuit, 4 slice | 240 | 0 | 0 | 0 | |
Add Food Quick Tools | 560 | 27 | 21 | 6 | |
Totals | 2,100 | 158 | 103 | 100 |