July exercise challenge

[tipperary]

I did nothing all weekend

 

[pratainua]

Not the greatest weekend. Ups and downs.
Steps as follows,
Friday. 7,552
Saturday. 16,923
Sunday. 8,261


Total 112,385/ 387,500 steps. A little off track but I will catch up although it will not be this week as I have to go away for a few days and might not have as much opportunity for walking.

Hope everyone else is doing ok.

 

[tipperary]

Well I did nothing at all. Do you have any other exercise? Walking and cycling are easy for me to plan but I really try to get to the pool as it works on my abdomen and arms.

 

[tipperary]

Finally got to swim 42 lengths

 

[Julia78]

Yesterday's steps 8,598

Running total 105,050/310,000

Must try harder if I want to meet my target!

 

[tipperary]

To swim 300 lengths 42 lengths done/ 258 lengths to go
To walk 50 km 13.5km done/36.5km to go
To cycle 100km 25km done/ 75km to go
To exercise 21 times 6 times done/ 15 to go

 

[tipperary]

A very short 3 km walk late at night

To swim 300 lengths 42 lengths done/ 258 lengths to go
To walk 50 km 16.5km done/33.5km to go
To cycle 100km 25km done/ 75km to go
To exercise 21 times 7 times done/ 14 to go

 

[tipperary]

18km cycle last night. I took it nice and easy and enjoyed it.

 

[tipperary]

Small swim last night of 34 lengths

 

[pratainua]

Not been a great week. Had two sick children so not a lot of time for walking though I did fit in a little each day. Will be a stretch to get to my July target but there is more than half the month left so when we get over this illness I will get back on it properly.

Steps
Monday. 8,177
Tuesday. 9,105
Wednesday. 6,986
Thursday. 10,736

Total. 147,389/ 387,500

Still 18 days left. I could still do it.

Hope everyone else is doing better. Had no time to read posts but will catch up eventually.

 

[tipperary]

To swim 300 lengths 76 lengths done/ 224 lengths to go
To walk 50 km 16.5km done/33.5km to go
To cycle 100km 43km done/ 57km to go
To exercise 21 times 9 times done/ 12 to go

Not sure if I will make it but certainly having a goal makes me more determined when I am doing an activity. Its the getting to do it that I need a push for.

 

[pratainua]

17,716 steps yesterday.

So 165,105/ 387,500 steps.

An improvement over the rest of the week.

 

[tipperary]

Just back from a cycle... 21.5km today my longest so far.

View media item 4808

 

[tipperary]

To swim 300 lengths 76 lengths done/ 224 lengths to go
To walk 50 km 16.5km done/33.5km to go
To cycle 100km 64.5km done/ 31.5km to go
To exercise 21 times 10 times done/ 11 to go

 

[Julia78]

Running total 154,353/310,000

 

[pratainua]

Saturday steps 8,987
Sunday steps 14,765

Total so far 188,857/ 387,500.

 

[tipperary]

15km cycle this evening and much easier than yesterdays as I stayed away from the lake and therefore less hills

 

[tipperary]

To swim 300 lengths 76 lengths done/ 224 lengths to go
To walk 50 km 16.5km done/33.5km to go
To cycle 100km 79.5km done/ 20.5km to go
To exercise 21 times 11 times done/ 10 to go

I need to check my cycling numbers and some were added up wrong.

 

[tipperary]

Short swim, only 20 lengths

To swim 300 lengths 96 lengths done/ 204 lengths to go
To walk 50 km 16.5km done/33.5km to go
To cycle 100km 79.5km done/ 20.5km to go
To exercise 21 times 12 times done/ 9 to go

 

[tipperary]

Short walk today, well a short 4km with darling husband this evening, a ramble more than a walk. And 1km at luchtime when I went to the shop for lunch.

To swim 300 lengths 96 lengths done/ 204 lengths to go
To walk 50 km 21.5km done/28.5km to go
To cycle 100km 79.5km done/ 20.5km to go
To exercise 21 times 13 times done/ 8 to go