June Exercise Challenge!

Zumba and belly dancing for me yesterday - 2 hrs

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 12 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 13 hours 30 mins done
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
40 minute walk
1 hour Zumba
10 mins Kettlercise Abs

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 12 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 15 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
One hour dance class for me so far today. Going to a ball tonight - expecting to "shake my stuff" on the dancefloor :D

Well done midnight sparkles!

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 9 hrs 50mins done - 10hrs 10mins to go
Kat1e - 20 hours - 13 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 15 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
1 1/2 hrs in gym and 20 mins swimming

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 13 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 15 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
Fabulous night at the ball - and at least an hour boogying on the dance floor:)

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 15 hours 20 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
50 mins Kettlercise
20 mins Zumba Flat Abs

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 15 hrs 05 mins done (4 hours 55 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
No idea on the actual hours of exercise I did yesterday. We were at the theatre from 2 till 11 and apart from the 1 hour where I was putting on make up the rest of the time was spent with final show rehearsals whilst lighting was being tested, running up and down between the changing rooms and stage, performing and perfoming amazing feats of costume changes - 4 mins is not long for 5 girls to change costume in a small space. So I'm going to say there was an hour half of dancing with the number of times we whent through each dance and an hour running about.

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 4 hours 45 mins done (6 hrs 15 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 17 hrs 35 mins done (2 hours 25 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
35 mins c25k today. It's funny that although I'm not going to make my target this month I'm still really proud of how well I've done, I'm nearly running the whole 5k now and have no worries about the race for life. I'm probably going to follow it with a 10k!

Blackwidow - 15hrs - 9hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 5 hours 20 mins done (5 hrs 40 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 17 hrs 35 mins done (2 hours 25 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
Blackwidow - 15hrs - 12hrs 20mins done
DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 5 hours 20 mins done (5 hrs 40 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 17 hrs 35 mins done (2 hours 25 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 7 hrs 30 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)

Congrats michmick thats great! Cancer research do 10k events, i did one a couple of months ago :) they dont do many though :(

Did a 3hour walk today, haltwhistle to cawfield circular.. Cold, windy but lovely scenic route :)
 
Haven't updated in a while...

Tuesday dog walk and stationary bike 40 min
Wednesday bike ride outside 1hour
Thursday run outside 25 min
Saturday half marathon run :) 1 hour 59 min!

DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 5 hours 20 mins done (5 hrs 40 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 17 hrs 35 mins done (2 hours 25 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 11 hrs 04 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
Haven't updated in a while!!

Tuesday 40 min stationary bike and dog walk
Wednesday bike ride outside 1 hour
Thursday 25 min run
Saturday half marathon 1 hour 59 min


DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 5 hours 20 mins done (5 hrs 40 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 17 hrs 35 mins done (2 hours 25 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 11 hrs 34 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 8 hrs 55mins done (3 hrs 5 mins to go)
 
Yesterday - 20 minutes KW resistance (wk 4)
Today - 30 mins toning DVD

DaisyBell18 - 19hrs - 9.5 hrs done
Davytah - 20 hours - 11 hrs 40mins done - 8hrs 20mins to go
Kat1e - 20 hours - 14 hours 20 mins done
Laura H - 20 hours - 12 hours 45 mins done (7 hours 15 mins to go)
Maggie_Sak- 20 hours - 5hrs 10mins done (14hrs 50mins to go)
Michmick 11 hours - 5 hours 20 mins done (5 hrs 40 mins to go)
Tiitanium- 30 hours- 2hrs 5 minutes done
Tiphareth - 20 hours - 17 hrs 35 mins done (2 hours 25 mins to go)
Samprand - 15 hours - 0 hrs 0 mins done
R2lilien-15 hours- 11 hrs 34 mins done
Midnight-Sparkles -15 hours - 16 hours 30 mins done (smashed my challenge and still going)
Anahita - 40hrs - 1hr 10 done and 38.5 to go
Trimlee -12hrs - 9 hrs 45 mins done (2 hrs 15 mins to go)
 
Well done r2illien thats amazing!! X
 
Was it your first one or do you do them regularly? :)
 
Do you think youll do another one? :)
 
I would live to! I am hoping to be able to knock at least 5 min off of my time for the next one!

Have you done a half?xx
 
Hahaha no, just a 10k but i only half ran / half walked.. Maybe in the future!! :)
 
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